10.3 km | 01:08:36 | 06:39/km日期: 2023-03-16 06:02 - 卡路里: 556 Cal - 總步數: 13090 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 15°C - 濕度: 98%
Pace: 07'05" / 07'05" / 06'43" / 06'31" / 06'37" / 06'28" / 06'32" / 06'25" / 06'31" / 06'30" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'37") | 1000 / 1000 | 188 / 74 |
2 | | 07'04" (+00'37") | 1000 / 2001 | 189 / 74 |
3 | | 06'42" (+00'15") | 1001 / 3003 | 189 / 78 |
4 | | 06'33" (+00'06") | 1000 / 4003 | 191 / 79 |
5 | | 06'36" (+00'09") | 1000 / 5003 | 190 / 79 |
6 | | 06'28" (+00'01") | 1001 / 6004 | 190 / 81 |
7 | | 06'30" (+00'03") | 1000 / 7005 | 189 / 80 |
8 | | 06'27" | 1000 / 8005 | 191 / 80 |
9 | | 06'32" (+00'05") | 1002 / 9007 | 192 / 79 |
10 | | 06'29" (+00'02") | 1002 / 10010 | 194 / 79 |
11 | | 06'58" (+00'31") | 291 / 10301 | 192 / 74 |
3月累積里程 :
474.70 km
![](images/shoe.png)
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'05" | 00:14'10" |
3 | 06'43" | 00:20'53" |
4 | 06'31" | 00:27'24" |
5 | 06'37" | 00:34'01" |
6 | 06'28" | 00:40'29" |
7 | 06'32" | 00:47'01" |
8 | 06'25" | 00:53'26" |
9 | 06'31" | 00:59'57" |
10 | 06'30" | 01:06'27" |
10.3 | 07'07" | 01:08'36" |