10.1 km | 01:12:05 | 07:09/km日期: 2021-09-29 05:49 - 總爬升: 101 m - 卡路里: 543 Cal - 總步數: 13476 - 平均步頻: 186 - 平均步幅: 74 cm - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 06'56" / 07'02" / 07'41" / 07'10" / 07'06" / 06'50" / 07'00" / 07'03" / 06'59" / 06'34" / 28'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'13") | 1002 / 1002 | 177 / 79 |
2 | | 07'13" (+00'22") | 1000 / 2002 | 183 / 75 |
3 | | 07'49" (+00'58") | 1001 / 3003 | 186 / 68 |
4 | | 07'09" (+00'18") | 1001 / 4005 | 186 / 74 |
5 | | 07'16" (+00'25") | 1002 / 5007 | 188 / 73 |
6 | | 07'02" (+00'11") | 1001 / 6008 | 189 / 74 |
7 | | 07'05" (+00'14") | 1002 / 7011 | 189 / 74 |
8 | | 07'06" (+00'15") | 1000 / 8011 | 189 / 73 |
9 | | 07'01" (+00'10") | 1000 / 9012 | 188 / 75 |
10 | | 06'51" | 1000 / 10013 | 190 / 76 |
11 | | 06'46" | 44 / 10057 | 186 / 79 |
9月累積里程 :
514.57 km ![](images/shoe.png)
new balance M860BY7 20161019 藍色 累積 :
1490.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'02" | 00:13'58" |
3 | 07'41" | 00:21'39" |
4 | 07'10" | 00:28'49" |
5 | 07'06" | 00:35'55" |
6 | 06'50" | 00:42'45" |
7 | 07'00" | 00:49'45" |
8 | 07'03" | 00:56'48" |
9 | 06'59" | 01:03'47" |
10 | 06'34" | 01:10'21" |
10.1 | 29'59" | 01:12'05" |