12.4 km | 01:45:37 | 08:31/km日期: 2021-01-25 18:37 - 卡路里: 1046 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'37" / 06'50" / 06'50" / 07'06" / 06'59" / 07'11" / 07'17" / 08'11" / 09'39" / 10'32" / 11'07" / 12'17" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'50" (+00'13") | 1000 / 2000 |
| 3 | | 06'49" (+00'12") | 1000 / 3000 |
| 4 | | 07'06" (+00'29") | 1000 / 4000 |
| 5 | | 06'59" (+00'22") | 1000 / 5000 |
| 6 | | 07'10" (+00'33") | 1000 / 6000 |
| 7 | | 07'17" (+00'40") | 1000 / 7000 |
| 8 | | 08'10" (+01'33") | 1000 / 8000 |
| 9 | | 09'39" (+03'02") | 1000 / 9000 |
| 10 | | 10'32" (+03'55") | 1000 / 10000 |
| 11 | | 11'06" (+04'29") | 1000 / 11000 |
| 12 | | 12'16" (+05'39") | 1000 / 12000 |
| 13 | | 12'42" (+06'05") | 395 / 12395 |
1月累積里程 : 70.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'50" | 00:13'27" |
| 3 | 06'50" | 00:20'17" |
| 4 | 07'06" | 00:27'23" |
| 5 | 06'59" | 00:34'22" |
| 6 | 07'11" | 00:41'33" |
| 7 | 07'17" | 00:48'50" |
| 8 | 08'11" | 00:57'01" |
| 9 | 09'39" | 01:06'40" |
| 10 | 10'32" | 01:17'12" |
| 11 | 11'07" | 01:28'19" |
| 12 | 12'17" | 01:40'36" |
| 12.4 | 12'40" | 01:45'37" |
11325.9 km | 
40.0 km
展開計圈分析
留言 
