10.1 km | 00:58:31 | 05:49/km日期: 2016-12-06 16:57 - 地點: 臺東馬亨亨大道 - 天氣: 夜 - 卡路里: 801 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'41" / 05'21" / 06'11" / 06'00" / 05'45" / 05'29" / 06'33" / 05'44" / 05'34" / 05'29" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'19") | 987 / 987 |
| 2 | | 05'20" | 1018 / 2006 |
| 3 | | 06'11" (+00'51") | 1006 / 3012 |
| 4 | | 06'00" (+00'40") | 1007 / 4019 |
| 5 | | 05'45" (+00'25") | 1009 / 5029 |
| 6 | | 05'29" (+00'09") | 1023 / 6052 |
| 7 | | 06'30" (+01'10") | 1005 / 7058 |
| 8 | | 05'45" (+00'25") | 1007 / 8065 |
| 9 | | 05'32" (+00'12") | 1002 / 9067 |
| 10 | | 05'30" (+00'10") | 997 / 10065 |
12月累積里程 : 144.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 06'11" | 00:17'13" |
| 4 | 06'00" | 00:23'13" |
| 5 | 05'45" | 00:28'58" |
| 6 | 05'29" | 00:34'27" |
| 7 | 06'33" | 00:41'00" |
| 8 | 05'44" | 00:46'44" |
| 9 | 05'34" | 00:52'18" |
| 10 | 05'29" | 00:57'47" |
| 10.1 | 13'20" | 00:58'31" |
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