10.3 km | 01:08:09 | 06:38/km日期: 2016-04-09 18:27 - 地點: 平鎮山仔頂 - 天氣: 涼爽的夜 - 卡路里: 593 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'55" / 06'32" / 06'53" / 07'05" / 07'21" / 06'34" / 06'47" / 06'07" / 06'16" / 06'20" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1007 / 1007 |
| 2 | | 06'31" (+00'37") | 1005 / 2012 |
| 3 | | 06'52" (+00'58") | 1008 / 3020 |
| 4 | | 07'06" (+01'12") | 1006 / 4027 |
| 5 | | 07'21" (+01'27") | 1005 / 5032 |
| 6 | | 06'33" (+00'39") | 1009 / 6042 |
| 7 | | 06'45" (+00'51") | 1010 / 7052 |
| 8 | | 06'05" (+00'11") | 1000 / 8053 |
| 9 | | 06'16" (+00'22") | 1010 / 9063 |
| 10 | | 06'20" (+00'26") | 1014 / 10078 |
| 11 | | 06'46" (+00'52") | 270 / 10349 |
4月累積里程 : 169.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'32" | 00:12'27" |
| 3 | 06'53" | 00:19'20" |
| 4 | 07'05" | 00:26'25" |
| 5 | 07'21" | 00:33'46" |
| 6 | 06'34" | 00:40'20" |
| 7 | 06'47" | 00:47'07" |
| 8 | 06'07" | 00:53'14" |
| 9 | 06'16" | 00:59'30" |
| 10 | 06'20" | 01:05'50" |
| 10.3 | 08'38" | 01:08'09" |
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