半馬 | 02:02:32 | 05:48/km | 第9半馬官方成績 |
日期 | 2018-01-03 |
成績 | 02:02:32 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'12" | 00:57'22" |
| 00:29'10" (+00'58") |
| 00:29'16" (+01'04") | 00:58'01" (+00'39") |
| 00:28'45" (+00'33") |
|
日期: 2018-01-03 04:38 - 地點: 下營區 - 天氣: 不會冷 - 卡路里: 1228 Cal - 總步數: 23074 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(22)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1002 / 1002 | 191 / 103 |
2 | | 05'18" (+00'15") | 999 / 2001 | 193 / 97 |
3 | | 05'43" (+00'40") | 1000 / 3001 | 189 / 92 |
4 | | 06'03" (+01'00") | 1002 / 4003 | 184 / 89 |
5 | | 06'04" (+01'01") | 1002 / 5006 | 189 / 87 |
6 | | 06'01" (+00'58") | 993 / 5999 | 189 / 87 |
7 | | 05'44" (+00'41") | 1006 / 7006 | 187 / 93 |
8 | | 05'38" (+00'35") | 996 / 8002 | 190 / 93 |
9 | | 05'47" (+00'44") | 1000 / 9003 | 190 / 90 |
10 | | 06'02" (+00'59") | 1004 / 10008 | 187 / 88 |
11 | | 05'48" (+00'45") | 1000 / 11008 | 188 / 91 |
12 | | 05'43" (+00'40") | 993 / 12001 | 189 / 92 |
13 | | 05'54" (+00'51") | 997 / 12999 | 186 / 90 |
14 | | 06'01" (+00'58") | 1010 / 14010 | 185 / 89 |
15 | | 05'51" (+00'48") | 994 / 15004 | 189 / 89 |
16 | | 05'52" (+00'49") | 998 / 16002 | 188 / 90 |
17 | | 05'56" (+00'53") | 999 / 17002 | 186 / 90 |
18 | | 05'59" (+00'56") | 999 / 18002 | 185 / 89 |
19 | | 05'37" (+00'34") | 1004 / 19006 | 187 / 94 |
20 | | 05'14" (+00'11") | 276 / 19282 | 186 / 102 |
21 | | 05'24" (+00'21") | 1002 / 20285 | 189 / 97 |
22 | | 05'58" (+00'55") | 908 / 21193 | 184 / 90 |
新年自主半馬NO.11,怎麼覺得腳步很沉重!?⊙_⊙
賽後評分: 很棒
給 5 星 1月累積里程 :
277.01 km 英雄馬拉松 贈品 累積 :
649.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'18" | 00:10'22" |
3 | 05'44" | 00:16'06" |
4 | 06'04" | 00:22'10" |
5 | 06'02" | 00:28'12" |
6 | 06'02" | 00:34'14" |
7 | 05'44" | 00:39'58" |
8 | 05'37" | 00:45'35" |
9 | 05'45" | 00:51'20" |
10 | 06'02" | 00:57'22" |
11 | 05'49" | 01:03'11" |
12 | 05'42" | 01:08'53" |
13 | 05'56" | 01:14'49" |
14 | 05'59" | 01:20'48" |
15 | 05'50" | 01:26'38" |
16 | 05'50" | 01:32'28" |
17 | 05'58" | 01:38'26" |
18 | 05'58" | 01:44'24" |
19 | 05'37" | 01:50'01" |
20 | 05'22" | 01:55'23" |
21 | 05'42" | 02:01'05" |
21.2 | 07'25" | 02:02'32" |