13.0 km | 01:07:44 | 05:12/km日期: 2017-12-04 05:43 - 地點: 下營區亂跑 - 天氣: 很冷 - 卡路里: 754 Cal - 總步數: 12740 - 平均步頻: 188 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 05'07" / 05'09" / 05'06" / 05'22" / 05'34" / 05'28" / 05'27" / 05'13" / 05'04" / 05'12" / 05'19" / 05'08" / 04'21" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'46") | 1006 / 1006 | 186 / 105 |
| 2 | | 05'09" (+00'50") | 999 / 2005 | 187 / 103 |
| 3 | | 05'08" (+00'49") | 1003 / 3008 | 189 / 102 |
| 4 | | 05'21" (+01'02") | 992 / 4000 | 188 / 98 |
| 5 | | 05'35" (+01'16") | 1003 / 5004 | 185 / 96 |
| 6 | | 05'33" (+01'14") | 1001 / 6005 | 186 / 96 |
| 7 | | 05'26" (+01'07") | 1000 / 7005 | 184 / 99 |
| 8 | | 05'12" (+00'53") | 1000 / 8006 | 186 / 102 |
| 9 | | 05'05" (+00'46") | 995 / 9002 | 188 / 104 |
| 10 | | 05'12" (+00'53") | 1000 / 10002 | 187 / 102 |
| 11 | | 05'21" (+01'02") | 1005 / 11008 | 187 / 99 |
| 12 | | 05'07" (+00'48") | 999 / 12007 | 191 / 102 |
| 13 | | 04'19" | 999 / 13007 | 198 / 116 |
| 14 | | 06'32" (+02'13") | 10 / 13017 | 150 / 101 |
12月累積里程 :
229.98 km 
英雄馬拉松 贈品 累積 :
649.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'09" | 00:10'16" |
| 3 | 05'06" | 00:15'22" |
| 4 | 05'22" | 00:20'44" |
| 5 | 05'34" | 00:26'18" |
| 6 | 05'28" | 00:31'46" |
| 7 | 05'27" | 00:37'13" |
| 8 | 05'13" | 00:42'26" |
| 9 | 05'04" | 00:47'30" |
| 10 | 05'12" | 00:52'42" |
| 11 | 05'19" | 00:58'01" |
| 12 | 05'08" | 01:03'09" |
| 13 | 04'21" | 01:07'30" |
| 13.0 | 12'53" | 01:07'44" |
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