14.8 km | 04:47:37 | 19:29/km日期: 2023-06-17 06:30 - 總爬升: 425 m - 平均心率: 95 - 卡路里: 1349 Cal - 平均步頻: 108 - 溫度: 25°C - 濕度: 99%
Pace: 33'53" / 21'20" / 20'15" / 15'21" / 25'58" / 18'38" / 14'24" / 17'38" / 16'03" / 20'32" / 22'12" / 17'50" / 17'30" / 45'35" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'44" (+19'56") | 1000 / 1000 |
| 2 | | 21'20" (+07'32") | 1000 / 2000 |
| 3 | | 20'14" (+06'26") | 1000 / 3000 |
| 4 | | 15'21" (+01'33") | 1000 / 4000 |
| 5 | | 25'58" (+12'10") | 1000 / 5000 |
| 6 | | 18'38" (+04'50") | 1000 / 6000 |
| 7 | | 14'24" (+00'36") | 1000 / 7000 |
| 8 | | 17'37" (+03'49") | 1000 / 8000 |
| 9 | | 16'02" (+02'14") | 1000 / 9000 |
| 10 | | 18'58" (+05'10") | 1000 / 10000 |
| 11 | | 23'45" (+09'57") | 1000 / 11000 |
| 12 | | 17'49" (+04'01") | 1000 / 12000 |
| 13 | | 17'30" (+03'42") | 1000 / 13000 |
| 14 | | 13'48" | 1000 / 14000 |
| 15 | | 16'24" (+02'36") | 756 / 14756 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
293.29 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'53" | 00:33'53" |
| 2 | 21'20" | 00:55'13" |
| 3 | 20'15" | 01:15'28" |
| 4 | 15'21" | 01:30'49" |
| 5 | 25'58" | 01:56'47" |
| 6 | 18'38" | 02:15'25" |
| 7 | 14'24" | 02:29'49" |
| 8 | 17'38" | 02:47'27" |
| 9 | 16'03" | 03:03'30" |
| 10 | 20'32" | 03:24'02" |
| 11 | 22'12" | 03:46'14" |
| 12 | 17'50" | 04:04'04" |
| 13 | 17'30" | 04:21'34" |
| 14 | 45'35" | 05:07'09" |
| 14.8 | 07'27" | 05:12'48" |
36971.9 km | 
12730.0 km
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