21.2 km | 02:10:09 | 06:08/km日期: 2019-05-18 05:00 - 總爬升: 509 m - 平均心率: 174 - 卡路里: 1172 Cal - 溫度: 26°C - 濕度: 93%
Pace: 08'39" / 07'54" / 06'12" / 05'20" / 05'46" / 06'53" / 07'55" / 06'21" / 06'43" / 07'07" / 10'09" / 05'10" / 08'04" / 05'44" / 07'36" / 06'05" / 05'47" / 05'43" / 05'23" / 05'31" / 05'52" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
338.55 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'54" | 00:16'33" |
| 3 | 06'12" | 00:22'45" |
| 4 | 05'20" | 00:28'05" |
| 5 | 05'46" | 00:33'51" |
| 6 | 06'53" | 00:40'44" |
| 7 | 07'55" | 00:48'39" |
| 8 | 06'21" | 00:55'00" |
| 9 | 06'43" | 01:01'43" |
| 10 | 07'07" | 01:08'50" |
| 11 | 10'09" | 01:18'59" |
| 12 | 05'10" | 01:24'09" |
| 13 | 08'04" | 01:32'13" |
| 14 | 05'44" | 01:37'57" |
| 15 | 07'36" | 01:45'33" |
| 16 | 06'05" | 01:51'38" |
| 17 | 05'47" | 01:57'25" |
| 18 | 05'43" | 02:03'08" |
| 19 | 05'23" | 02:08'31" |
| 20 | 05'31" | 02:14'02" |
| 21 | 05'52" | 02:19'54" |
| 21.2 | 05'55" | 02:21'09" |
36971.9 km | 
12730.0 km
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