15.5 km | 05:52:12 | 22:41/km日期: 2021-04-04 08:19 - 總爬升: 432 m - 平均心率: 81 - 卡路里: 1302 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 36'53" / 51'41" / 30'34" / 22'36" / 44'56" / 10'22" / 02'50" / 172'02" / 22'36" / 30'59" / 33'08" / 15'15" / 08'28" / 07'35" / 08'51" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36'53" (+34'04") | 1000 / 1000 |
| 2 | | 51'41" (+48'52") | 1000 / 2000 |
| 3 | | 30'33" (+27'44") | 1000 / 3000 |
| 4 | | 22'35" (+19'46") | 1000 / 4000 |
| 5 | | 44'56" (+42'07") | 1000 / 5000 |
| 6 | | 10'22" (+07'33") | 1000 / 6000 |
| 7 | | 02'49" | 1000 / 7000 |
| 8 | | 21'54" (+19'05") | 1000 / 8000 |
| 9 | | 22'35" (+19'46") | 1000 / 9000 |
| 10 | | 30'59" (+28'10") | 1000 / 10000 |
| 11 | | 33'07" (+30'18") | 1000 / 11000 |
| 12 | | 15'15" (+12'26") | 1000 / 12000 |
| 13 | | 08'28" (+05'39") | 1000 / 13000 |
| 14 | | 07'35" (+04'46") | 1000 / 14000 |
| 15 | | 08'50" (+06'01") | 1000 / 15000 |
| 16 | | 06'58" (+04'09") | 515 / 15515 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
217.07 km 
hoka Challenger atr 2 累積 :
584.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 36'53" | 00:36'53" |
| 2 | 51'41" | 01:28'34" |
| 3 | 30'34" | 01:59'08" |
| 4 | 22'36" | 02:21'44" |
| 5 | 44'56" | 03:06'40" |
| 6 | 10'22" | 03:17'02" |
| 7 | 02'50" | 03:19'52" |
| 8 | 172'02" | 06:11'54" |
| 9 | 22'36" | 06:34'30" |
| 10 | 30'59" | 07:05'29" |
| 11 | 33'08" | 07:38'37" |
| 12 | 15'15" | 07:53'52" |
| 13 | 08'28" | 08:02'20" |
| 14 | 07'35" | 08:09'55" |
| 15 | 08'51" | 08:18'46" |
| 15.5 | 06'57" | 08:22'21" |
36971.9 km | 
12730.0 km
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