17.2 km | 01:30:01 | 05:13/km日期: 2021-03-04 19:34 - 平均心率: 172 - 卡路里: 915 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 85% - PM2.5: 普通(42)
Pace: 05'47" / 06'00" / 04'14" / 05'45" / 06'01" / 04'12" / 05'51" / 05'56" / 04'00" / 06'00" / 04'07" / 05'53" / 04'17" / 05'43" / 06'01" / 04'00" / 06'01" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'34") | 1000 / 1000 |
| 2 | | 05'12" (+00'15") | 1000 / 2000 |
| 3 | | 05'16" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'18") | 1000 / 4000 |
| 5 | | 05'21" (+00'24") | 1000 / 5000 |
| 6 | | 05'21" (+00'24") | 1000 / 6000 |
| 7 | | 05'14" (+00'17") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'07" (+00'10") | 1000 / 9000 |
| 10 | | 05'07" (+00'10") | 1000 / 10000 |
| 11 | | 05'14" (+00'17") | 1000 / 11000 |
| 12 | | 05'16" (+00'19") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 05'14" (+00'17") | 1000 / 14000 |
| 15 | | 05'12" (+00'15") | 1000 / 15000 |
| 16 | | 05'12" (+00'15") | 1000 / 16000 |
| 17 | | 05'12" (+00'15") | 1000 / 17000 |
| 18 | | 05'14" (+00'17") | 211 / 17211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 343.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'00" | 00:11'47" |
| 3 | 04'14" | 00:16'01" |
| 4 | 05'45" | 00:21'46" |
| 5 | 06'01" | 00:27'47" |
| 6 | 04'12" | 00:31'59" |
| 7 | 05'51" | 00:37'50" |
| 8 | 05'56" | 00:43'46" |
| 9 | 04'00" | 00:47'46" |
| 10 | 06'00" | 00:53'46" |
| 11 | 04'07" | 00:57'53" |
| 12 | 05'53" | 01:03'46" |
| 13 | 04'17" | 01:08'03" |
| 14 | 05'43" | 01:13'46" |
| 15 | 06'01" | 01:19'47" |
| 16 | 04'00" | 01:23'47" |
| 17 | 06'01" | 01:29'48" |
| 17.2 | 01'01" | 01:30'01" |
29168.7 km | 
33.2 km
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