|  全馬 | 05:20:01 | 07:35/km | 第43馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 05:20:01 | | 總名次 | 423 / 728 | | 分組名次 | 87 / 179 | | 平均速度 | 07:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'12" | 00:58'53" | | 00:29'41" (+00'29") | | 00:33'03" (+03'51") | 01:05'56" (+07'03") | | 00:32'53" (+03'41") | | 00:45'53" (+16'41") | 01:24'47" (+25'54") | | 00:38'54" (+09'42") | | 00:39'46" (+10'34") | 01:22'13" (+23'20") | | 00:42'27" (+13'15") | |
日期: 2017-03-26 06:29 - 總爬升: 447 m - 平均心率: 173 - 卡路里: 2392 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+00'49") | 1000 / 1000 | | 2 | | 06'08" (+00'44") | 1000 / 2000 | | 3 | | 05'38" (+00'14") | 1000 / 3000 | | 4 | | 05'46" (+00'22") | 1000 / 4000 | | 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'29" (+00'05") | 1000 / 6000 | | 7 | | 05'31" (+00'07") | 1000 / 7000 | | 8 | | 06'37" (+01'13") | 1000 / 8000 | | 9 | | 06'20" (+00'56") | 1000 / 9000 | | 10 | | 05'41" (+00'17") | 1000 / 10000 | | 11 | | 07'52" (+02'28") | 1000 / 11000 | | 12 | | 06'09" (+00'45") | 1000 / 12000 | | 13 | | 06'44" (+01'20") | 1000 / 13000 | | 14 | | 06'06" (+00'42") | 1000 / 14000 | | 15 | | 06'09" (+00'45") | 1000 / 15000 | | 16 | | 06'15" (+00'51") | 1000 / 16000 | | 17 | | 06'32" (+01'08") | 1000 / 17000 | | 18 | | 07'04" (+01'40") | 1000 / 18000 | | 19 | | 06'16" (+00'52") | 1000 / 19000 | | 20 | | 06'43" (+01'19") | 1000 / 20000 | | 21 | | 06'06" (+00'42") | 1000 / 21000 | | 22 | | 15'29" (+10'05") | 1000 / 22000 | | 23 | | 07'00" (+01'36") | 1000 / 23000 | | 24 | | 09'45" (+04'21") | 1000 / 24000 | | 25 | | 07'30" (+02'06") | 1000 / 25000 | | 26 | | 06'23" (+00'59") | 1000 / 26000 | | 27 | | 06'28" (+01'04") | 1000 / 27000 | | 28 | | 10'03" (+04'39") | 1000 / 28000 | | 29 | | 07'47" (+02'23") | 1000 / 29000 | | 30 | | 08'11" (+02'47") | 1000 / 30000 | | 31 | | 09'53" (+04'29") | 1000 / 31000 | | 32 | | 06'43" (+01'19") | 1000 / 32000 | | 33 | | 08'44" (+03'20") | 1000 / 33000 | | 34 | | 06'37" (+01'13") | 1000 / 34000 | | 35 | | 07'44" (+02'20") | 1000 / 35000 | | 36 | | 06'19" (+00'55") | 1000 / 36000 | | 37 | | 07'29" (+02'05") | 1000 / 37000 | | 38 | | 09'23" (+03'59") | 1000 / 38000 | | 39 | | 11'17" (+05'53") | 1000 / 39000 | | 40 | | 07'58" (+02'34") | 1000 / 40000 | | 41 | | 07'27" (+02'03") | 1000 / 41000 | | 42 | | 10'25" (+05'01") | 1000 / 42000 | | 43 | | 15'16" (+09'52") | 687 / 42687 |
賽前宣言: 八卦馬雪恥
賽後評分: 飄點小雨 補給超值 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 160.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'09" | 00:12'23" | | 3 | 05'39" | 00:18'02" | | 4 | 05'46" | 00:23'48" | | 5 | 05'24" | 00:29'12" | | 6 | 05'30" | 00:34'42" | | 7 | 05'31" | 00:40'13" | | 8 | 06'38" | 00:46'51" | | 9 | 06'20" | 00:53'11" | | 10 | 05'42" | 00:58'53" | | 11 | 07'53" | 01:06'46" | | 12 | 06'10" | 01:12'56" | | 13 | 06'44" | 01:19'40" | | 14 | 06'06" | 01:25'46" | | 15 | 06'10" | 01:31'56" | | 16 | 06'15" | 01:38'11" | | 17 | 06'33" | 01:44'44" | | 18 | 07'05" | 01:51'49" | | 19 | 06'16" | 01:58'05" | | 20 | 06'44" | 02:04'49" | | 21 | 06'07" | 02:10'56" | | 22 | 15'29" | 02:26'25" | | 23 | 07'01" | 02:33'26" | | 24 | 09'45" | 02:43'11" | | 25 | 07'31" | 02:50'42" | | 26 | 06'24" | 02:57'06" | | 27 | 06'28" | 03:03'34" | | 28 | 10'03" | 03:13'37" | | 29 | 07'48" | 03:21'25" | | 30 | 08'11" | 03:29'36" | | 31 | 09'55" | 03:39'31" | | 32 | 06'43" | 03:46'14" | | 33 | 08'45" | 03:54'59" | | 34 | 06'38" | 04:01'37" | | 35 | 07'45" | 04:09'22" | | 36 | 06'19" | 04:15'41" | | 37 | 07'29" | 04:23'10" | | 38 | 09'24" | 04:32'34" | | 39 | 11'17" | 04:43'51" | | 40 | 07'58" | 04:51'49" | | 41 | 07'28" | 04:59'17" | | 42 | 10'26" | 05:09'43" | | 42.7 | 15'16" | 05:20'13" |
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