|  全馬 | 04:34:31 | 06:30/km | 第23馬| 官方成績 | | 日期 | 2016-06-11 | | 成績 | 04:34:31 | | 總名次 | 88 / 608 | | 分組名次 | 21 / 103 | | 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'50" (+02'01") | 01:02'07" (+04'19") | | 00:31'17" (+02'28") | | 00:28'49" | 00:57'48" | | 00:28'59" (+00'10") | | 00:33'41" (+04'52") | 01:08'18" (+10'30") | | 00:34'37" (+05'48") | | 00:32'51" (+04'02") | 01:14'01" (+16'13") | | 00:41'10" (+12'21") | |
日期: 2016-06-11 06:00 - 總爬升: 849 m - 平均心率: 174 - 卡路里: 3267 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" (+01'15") | 1000 / 1000 | | 2 | | 06'51" (+01'44") | 1000 / 2000 | | 3 | | 06'34" (+01'27") | 1000 / 3000 | | 4 | | 05'33" (+00'26") | 1000 / 4000 | | 5 | | 05'28" (+00'21") | 1000 / 5000 |
| 6 | | 06'33" (+01'26") | 1000 / 6000 | | 7 | | 06'30" (+01'23") | 1000 / 7000 | | 8 | | 05'45" (+00'38") | 1000 / 8000 | | 9 | | 06'39" (+01'32") | 1000 / 9000 | | 10 | | 05'47" (+00'40") | 1000 / 10000 | | 11 | | 05'55" (+00'48") | 1000 / 11000 | | 12 | | 05'30" (+00'23") | 1000 / 12000 | | 13 | | 05'44" (+00'37") | 1000 / 13000 | | 14 | | 05'49" (+00'42") | 1000 / 14000 | | 15 | | 05'49" (+00'42") | 1000 / 15000 | | 16 | | 06'27" (+01'20") | 1000 / 16000 | | 17 | | 05'07" | 1000 / 17000 | | 18 | | 06'00" (+00'53") | 1000 / 18000 | | 19 | | 05'43" (+00'36") | 1000 / 19000 | | 20 | | 05'38" (+00'31") | 1000 / 20000 | | 21 | | 07'10" (+02'03") | 1000 / 21000 | | 22 | | 06'02" (+00'55") | 1000 / 22000 | | 23 | | 06'51" (+01'44") | 1000 / 23000 | | 24 | | 06'25" (+01'18") | 1000 / 24000 | | 25 | | 07'12" (+02'05") | 1000 / 25000 | | 26 | | 07'00" (+01'53") | 1000 / 26000 | | 27 | | 07'19" (+02'12") | 1000 / 27000 | | 28 | | 06'51" (+01'44") | 1000 / 28000 | | 29 | | 06'56" (+01'49") | 1000 / 29000 | | 30 | | 06'28" (+01'21") | 1000 / 30000 | | 31 | | 06'05" (+00'58") | 1000 / 31000 | | 32 | | 07'14" (+02'07") | 1000 / 32000 | | 33 | | 06'46" (+01'39") | 1000 / 33000 | | 34 | | 06'09" (+01'02") | 1000 / 34000 | | 35 | | 06'35" (+01'28") | 1000 / 35000 | | 36 | | 10'55" (+05'48") | 1000 / 36000 | | 37 | | 09'31" (+04'24") | 1000 / 37000 | | 38 | | 07'16" (+02'09") | 1000 / 38000 | | 39 | | 06'37" (+01'30") | 1000 / 39000 | | 40 | | 06'48" (+01'41") | 1000 / 40000 | | 41 | | 06'57" (+01'50") | 1000 / 41000 | | 42 | | 06'03" (+00'56") | 890 / 41890 |
賽前宣言: Fighting!!! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
6月累積里程 : 168.76 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'52" | 00:13'14" | | 3 | 06'34" | 00:19'48" | | 4 | 05'33" | 00:25'21" | | 5 | 05'29" | 00:30'50" | | 6 | 06'34" | 00:37'24" | | 7 | 06'30" | 00:43'54" | | 8 | 05'47" | 00:49'41" | | 9 | 06'38" | 00:56'19" | | 10 | 05'48" | 01:02'07" | | 11 | 05'55" | 01:08'02" | | 12 | 05'30" | 01:13'32" | | 13 | 05'45" | 01:19'17" | | 14 | 05'49" | 01:25'06" | | 15 | 05'50" | 01:30'56" | | 16 | 06'28" | 01:37'24" | | 17 | 05'08" | 01:42'32" | | 18 | 06'00" | 01:48'32" | | 19 | 05'44" | 01:54'16" | | 20 | 05'39" | 01:59'55" | | 21 | 07'10" | 02:07'05" | | 22 | 06'02" | 02:13'07" | | 23 | 06'52" | 02:19'59" | | 24 | 06'25" | 02:26'24" | | 25 | 07'12" | 02:33'36" | | 26 | 07'01" | 02:40'37" | | 27 | 07'19" | 02:47'56" | | 28 | 06'52" | 02:54'48" | | 29 | 06'56" | 03:01'44" | | 30 | 06'29" | 03:08'13" | | 31 | 06'13" | 03:14'26" | | 32 | 07'07" | 03:21'33" | | 33 | 06'46" | 03:28'19" | | 34 | 06'09" | 03:34'28" | | 35 | 06'36" | 03:41'04" | | 36 | 10'56" | 03:52'00" | | 37 | 09'31" | 04:01'31" | | 38 | 07'16" | 04:08'47" | | 39 | 06'38" | 04:15'25" | | 40 | 06'49" | 04:22'14" | | 41 | 06'57" | 04:29'11" | | 41.9 | 06'03" | 04:34'35" |
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