| 第二場自助超馬~"鳳凰谷順遊琉璃光橋",冬瓜第一次舉辦自助馬,很多星光八卦跑友來參加,大家一起歡樂。
這次的自助超馬,還好有其他跑友無私的奉獻當志工補給,不然在這種酷熱的天氣,投56縣道前不著村後不著店路線,沒有充足水分的補給,只靠個人自助背負,很難平安完賽,背著快3Kg的背包實在不會跑。 6月累積里程 : 182.53 km Mizuno Wave Spacer Dyna 萊姆綠 累積 : 1771.7 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'49" | 00:07'49" | 2 | 07'26" | 00:15'15" | 3 | 07'13" | 00:22'28" | 4 | 06'59" | 00:29'27" | 5 | 08'14" | 00:37'41" | 6 | 11'04" | 00:48'45" | 7 | 06'33" | 00:55'18" | 8 | 08'30" | 01:03'48" | 9 | 09'13" | 01:13'01" | 10 | 08'54" | 01:21'55" | 11 | 05'15" | 01:27'10" | 12 | 05'06" | 01:32'16" | 13 | 10'19" | 01:42'35" | 14 | 05'11" | 01:47'46" | 15 | 05'08" | 01:52'54" | 16 | 07'59" | 02:00'53" | 17 | 08'17" | 02:09'10" | 18 | 10'30" | 02:19'40" | 19 | 06'46" | 02:26'26" | 20 | 05'24" | 02:31'50" | 21 | 04'35" | 02:36'25" | 22 | 08'58" | 02:45'23" | 23 | 12'50" | 02:58'13" | 24 | 10'15" | 03:08'28" | 25 | 07'45" | 03:16'13" | 26 | 11'28" | 03:27'41" | 27 | 06'21" | 03:34'02" | 28 | 06'34" | 03:40'36" | 29 | 06'26" | 03:47'02" | 30 | 09'16" | 03:56'18" | 31 | 09'47" | 04:06'05" | 32 | 13'53" | 04:19'58" | 33 | 14'24" | 04:34'22" | 34 | 10'41" | 04:45'03" | 35 | 05'05" | 04:50'08" | 36 | 05'45" | 04:55'53" | 37 | 05'45" | 05:01'38" | 38 | 04'40" | 05:06'18" | 39 | 04'40" | 05:10'58" | 40 | 06'45" | 05:17'43" | 41 | 06'18" | 05:24'01" | 42 | 05'43" | 05:29'44" | 43 | 09'38" | 05:39'22" | 44 | 10'58" | 05:50'20" | 45 | 09'31" | 05:59'51" | 46 | 08'53" | 06:08'44" | 47 | 05'31" | 06:14'15" | 47.1 | 07'53" | 06:15'16" |
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