10.0 km | 00:55:37 | 05:33/km日期: 2021-04-01 18:54 - 平均心率: 134 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'07" / 05'59" / 05'17" / 04'55" / 04'37" / 05'26" / 05'38" / 06'00" / 05'19" / 05'27" / 185'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'31") | 1000 / 1000 |
| 2 | | 05'59" (+01'23") | 1000 / 2000 |
| 3 | | 05'16" (+00'40") | 1000 / 3000 |
| 4 | | 04'55" (+00'19") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 05'26" (+00'50") | 1000 / 6000 |
| 7 | | 05'37" (+01'01") | 1000 / 7000 |
| 8 | | 06'00" (+01'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'42") | 1000 / 9000 |
| 10 | | 05'05" (+00'29") | 1000 / 10000 |
| 11 | | 01:05'56" (+01'20") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 152.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 05'17" | 00:17'23" |
| 4 | 04'55" | 00:22'18" |
| 5 | 04'37" | 00:26'55" |
| 6 | 05'26" | 00:32'21" |
| 7 | 05'38" | 00:37'59" |
| 8 | 06'00" | 00:43'59" |
| 9 | 05'19" | 00:49'18" |
| 10 | 05'27" | 00:54'45" |
| 10.0 | 181'51" | 00:58'05" |
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