14.1 km | 01:50:15 | 07:50/km日期: 2023-01-22 06:32 - 平均心率: 150 - 卡路里: 1056 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 100%
Pace: 08'20" / 07'52" / 07'41" / 07'48" / 07'40" / 07'45" / 10'13" / 07'49" / 07'42" / 07'43" / 07'38" / 07'40" / 07'37" / 08'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+01'14") | 570 / 570 |
| 2 | | 07'50" (+00'18") | 1000 / 1570 |
| 3 | | 07'43" (+00'11") | 1000 / 2570 |
| 4 | | 07'44" (+00'12") | 1000 / 3570 |
| 5 | | 07'43" (+00'11") | 1000 / 4570 |
| 6 | | 07'44" (+00'12") | 1000 / 5570 |
| 7 | | 07'49" (+00'17") | 1000 / 6570 |
| 8 | | 07'51" (+00'19") | 1000 / 7570 |
| 9 | | 07'42" (+00'10") | 1000 / 8570 |
| 10 | | 07'42" (+00'10") | 1000 / 9570 |
| 11 | | 07'42" (+00'10") | 663 / 10233 |
| 12 | | 07'37" (+00'05") | 1000 / 11233 |
| 13 | | 07'40" (+00'08") | 1000 / 12233 |
| 14 | | 07'39" (+00'07") | 614 / 12847 |
| 15 | | 07'32" | 662 / 13510 |
| 16 | | 09'43" (+02'11") | 540 / 14051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
100.06 km 
HOKA One One Rincon 3 累積 :
621.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'52" | 00:16'12" |
| 3 | 07'41" | 00:23'53" |
| 4 | 07'48" | 00:31'41" |
| 5 | 07'40" | 00:39'21" |
| 6 | 07'45" | 00:47'06" |
| 7 | 10'13" | 00:57'19" |
| 8 | 07'49" | 01:05'08" |
| 9 | 07'42" | 01:12'50" |
| 10 | 07'43" | 01:20'33" |
| 11 | 07'38" | 01:28'11" |
| 12 | 07'40" | 01:35'51" |
| 13 | 07'37" | 01:43'28" |
| 14 | 08'38" | 01:52'06" |
| 14.1 | 09'45" | 01:52'36" |
3857.9 km | 
15.3 km
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