12.1 km | 01:35:23 | 07:51/km日期: 2023-02-11 07:05 - 平均心率: 156 - 卡路里: 948 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 88%
Pace: 08'22" / 07'54" / 07'51" / 07'48" / 07'39" / 07'52" / 09'49" / 07'46" / 07'07" / 06'47" / 07'03" / 09'38" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'31") | 561 / 561 |
| 2 | | 07'51" (+01'29") | 1000 / 1561 |
| 3 | | 07'49" (+01'27") | 1000 / 2561 |
| 4 | | 07'50" (+01'28") | 1000 / 3561 |
| 5 | | 07'42" (+01'20") | 1000 / 4561 |
| 6 | | 07'42" (+01'20") | 1000 / 5561 |
| 7 | | 07'54" (+01'32") | 1000 / 6561 |
| 8 | | 07'46" (+01'24") | 1000 / 7561 |
| 9 | | 07'48" (+01'26") | 687 / 8249 |
| 10 | | 06'57" (+00'35") | 1000 / 9249 |
| 11 | | 06'52" (+00'30") | 441 / 9691 |
| 12 | | 06'22" | 783 / 10475 |
| 13 | | 07'34" (+01'12") | 659 / 11135 |
| 14 | | 10'23" (+04'01") | 999 / 12135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
106.02 km 
HOKA One One Rincon 3 累積 :
621.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'54" | 00:16'16" |
| 3 | 07'51" | 00:24'07" |
| 4 | 07'48" | 00:31'55" |
| 5 | 07'39" | 00:39'34" |
| 6 | 07'52" | 00:47'26" |
| 7 | 09'49" | 00:57'15" |
| 8 | 07'46" | 01:05'01" |
| 9 | 07'07" | 01:12'08" |
| 10 | 06'47" | 01:18'55" |
| 11 | 07'03" | 01:25'58" |
| 12 | 09'38" | 01:35'36" |
| 12.1 | 13'04" | 01:37'22" |
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