10.0 km | 01:03:00 | 06:17/km日期: 2015-09-24 17:44 - 卡路里: 585 Cal - 總步數: 10998 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 65%
Pace: 06'50" / 06'35" / 06'47" / 06'30" / 06'10" / 05'55" / 06'18" / 05'16" / 05'44" / 05'27" / 1466'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'06") | 1000 / 1000 | 172 / 85 |
2 | | 06'37" (+00'54") | 1001 / 2002 | 173 / 87 |
3 | | 06'48" (+01'05") | 999 / 3001 | 174 / 84 |
4 | | 06'31" (+00'48") | 1006 / 4008 | 177 / 86 |
5 | | 06'10" (+00'27") | 993 / 5002 | 178 / 91 |
6 | | 05'55" (+00'12") | 1004 / 6006 | 179 / 94 |
7 | | 06'17" (+00'34") | 995 / 7002 | 176 / 90 |
8 | | 05'54" (+00'11") | 999 / 8001 | 174 / 96 |
9 | | 05'43" | 1008 / 9009 | 177 / 98 |
10 | | 06'07" (+00'24") | 991 / 10000 | 163 / 100 |
11 | | 37'22" (+31'39") | 3 / 10004 | 30 / 89 |
12 | | 00'00" | 0 / 10004 | 48 / 0 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'35" | 00:13'25" |
3 | 06'47" | 00:20'12" |
4 | 06'30" | 00:26'42" |
5 | 06'10" | 00:32'52" |
6 | 05'55" | 00:38'47" |
7 | 06'18" | 00:45'05" |
8 | 05'16" | 00:50'21" |
9 | 05'44" | 00:56'05" |
10 | 05'27" | 01:01'32" |
10.0 | 1333'20" | 01:03'00" |