10.5 km | 00:52:51 | 05:02/km日期: 2016-06-24 18:56 - 卡路里: 566 Cal - 總步數: 9816 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 85%
Pace: 05'31" / 05'22" / 05'08" / 05'16" / 05'14" / 04'59" / 04'50" / 04'44" / 04'51" / 04'43" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'48") | 1004 / 1004 | 179 / 101 |
2 | | 05'20" (+00'39") | 1005 / 2010 | 181 / 103 |
3 | | 05'09" (+00'28") | 1006 / 3016 | 183 / 105 |
4 | | 05'13" (+00'32") | 1007 / 4024 | 183 / 104 |
5 | | 05'09" (+00'28") | 1003 / 5027 | 186 / 103 |
6 | | 05'00" (+00'19") | 1006 / 6034 | 188 / 106 |
7 | | 04'48" (+00'07") | 1006 / 7040 | 191 / 108 |
8 | | 04'41" | 1007 / 8048 | 188 / 113 |
9 | | 04'48" (+00'07") | 1007 / 9055 | 188 / 110 |
10 | | 04'42" (+00'01") | 1000 / 10056 | 189 / 111 |
11 | | 04'25" | 490 / 10546 | 187 / 120 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'22" | 00:10'53" |
3 | 05'08" | 00:16'01" |
4 | 05'16" | 00:21'17" |
5 | 05'14" | 00:26'31" |
6 | 04'59" | 00:31'30" |
7 | 04'50" | 00:36'20" |
8 | 04'44" | 00:41'04" |
9 | 04'51" | 00:45'55" |
10 | 04'43" | 00:50'38" |
10.5 | 04'31" | 00:52'51" |