10.4 km | 00:59:20 | 05:43/km日期: 2022-01-02 08:08 - 卡路里: 801 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'54" / 05'49" / 05'47" / 05'44" / 05'44" / 05'37" / 05'45" / 05'31" / 05'40" / 05'48" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'22") | 1000 / 1000 |
2 | | 05'48" (+00'17") | 1000 / 2000 |
3 | | 05'46" (+00'15") | 1000 / 3000 |
4 | | 05'44" (+00'13") | 1000 / 4000 |
5 | | 05'43" (+00'12") | 1000 / 5000 |
6 | | 05'36" (+00'05") | 1000 / 6000 |
7 | | 05'45" (+00'14") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'40" (+00'09") | 1000 / 9000 |
10 | | 05'47" (+00'16") | 1000 / 10000 |
11 | | 05'37" (+00'06") | 362 / 10362 |
1月累積里程 :
183.18 km 跟上來 青綠 累積 :
821.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'47" | 00:17'30" |
4 | 05'44" | 00:23'14" |
5 | 05'44" | 00:28'58" |
6 | 05'37" | 00:34'35" |
7 | 05'45" | 00:40'20" |
8 | 05'31" | 00:45'51" |
9 | 05'40" | 00:51'31" |
10 | 05'48" | 00:57'19" |
10.4 | 05'36" | 00:59'21" |