7.7 km | 00:44:38 | 05:47/km日期: 2021-12-19 08:30 - 卡路里: 599 Cal - 平均步頻: 182 - PM2.5: 良好(5)
Pace: 05'53" / 05'56" / 05'52" / 05'53" / 05'43" / 05'42" / 05'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'12") | 1000 / 1000 |
2 | | 05'56" (+00'15") | 1000 / 2000 |
3 | | 05'51" (+00'10") | 1000 / 3000 |
4 | | 05'53" (+00'12") | 1000 / 4000 |
5 | | 05'42" (+00'01") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'39" | 703 / 7703 |
12月累積里程 :
134.98 km 跟上來 青綠 累積 :
821.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'56" | 00:11'49" |
3 | 05'52" | 00:17'41" |
4 | 05'53" | 00:23'34" |
5 | 05'43" | 00:29'17" |
6 | 05'42" | 00:34'59" |
7 | 05'41" | 00:40'40" |
7.7 | 05'38" | 00:44'38" |