22.5 km | 02:12:20 | 05:52/km日期: 2019-12-14 14:21 - 總爬升: 257 m - 平均心率: 147 - 卡路里: 1255 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 65%
Pace: 05'38" / 05'48" / 06'16" / 06'13" / 05'51" / 05'42" / 05'56" / 05'24" / 05'35" / 05'37" / 05'39" / 05'41" / 05'47" / 05'58" / 06'37" / 06'14" / 06'10" / 05'54" / 05'55" / 05'57" / 05'57" / 05'41" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'14") | 1000 / 1000 |
2 | | 05'48" (+00'24") | 1000 / 2000 |
3 | | 06'15" (+00'51") | 1000 / 3000 |
4 | | 06'12" (+00'48") | 1000 / 4000 |
5 | | 05'51" (+00'27") | 1000 / 5000 |
6 | | 05'41" (+00'17") | 1000 / 6000 |
7 | | 05'55" (+00'31") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'35" (+00'11") | 1000 / 9000 |
10 | | 05'36" (+00'12") | 1000 / 10000 |
11 | | 05'39" (+00'15") | 1000 / 11000 |
12 | | 05'41" (+00'17") | 1000 / 12000 |
13 | | 05'46" (+00'22") | 1000 / 13000 |
14 | | 05'58" (+00'34") | 1000 / 14000 |
15 | | 06'37" (+01'13") | 1000 / 15000 |
16 | | 06'13" (+00'49") | 1000 / 16000 |
17 | | 06'09" (+00'45") | 1000 / 17000 |
18 | | 05'54" (+00'30") | 1000 / 18000 |
19 | | 05'54" (+00'30") | 1000 / 19000 |
20 | | 05'56" (+00'32") | 1000 / 20000 |
21 | | 05'56" (+00'32") | 1000 / 21000 |
22 | | 05'41" (+00'17") | 1000 / 22000 |
23 | | 05'35" (+00'11") | 508 / 22508 |
台中Jeremy
有太陽也有風,但是空氣似乎不太好,天空看起來霧霧的