21.5 km | 02:15:58 | 06:20/km日期: 2018-06-18 09:20 - 總爬升: 136 m - 平均心率: 145 - 卡路里: 1151 Cal - 總步數: 26422 - 平均步頻: 194 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'47" / 05'33" / 05'42" / 05'40" / 05'37" / 05'35" / 05'40" / 05'31" / 05'37" / 05'37" / 06'10" / 05'40" / 05'38" / 05'44" / 05'55" / 08'37" / 08'38" / 07'18" / 07'24" / 07'13" / 07'44" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'15") | 1007 / 1007 | 177 / 97 |
2 | | 05'30" | 1006 / 2014 | 182 / 99 |
3 | | 05'40" (+00'10") | 1004 / 3018 | 182 / 96 |
4 | | 05'39" (+00'09") | 1002 / 4020 | 183 / 96 |
5 | | 05'37" (+00'07") | 1006 / 5027 | 183 / 96 |
6 | | 05'31" (+00'01") | 1000 / 6027 | 184 / 97 |
7 | | 05'40" (+00'10") | 1007 / 7034 | 183 / 95 |
8 | | 05'31" (+00'01") | 1002 / 8037 | 182 / 99 |
9 | | 05'35" (+00'05") | 1002 / 9039 | 182 / 97 |
10 | | 05'37" (+00'07") | 1007 / 10047 | 181 / 97 |
11 | | 06'06" (+00'36") | 1001 / 11048 | 193 / 84 |
12 | | 05'39" (+00'09") | 1000 / 12049 | 183 / 96 |
13 | | 05'41" (+00'11") | 1002 / 13052 | 184 / 95 |
14 | | 05'41" (+00'11") | 1005 / 14057 | 189 / 92 |
15 | | 05'56" (+00'26") | 1006 / 15064 | 187 / 89 |
16 | | 08'34" (+03'04") | 1004 / 16068 | 224 / 51 |
17 | | 08'37" (+03'07") | 1000 / 17069 | 227 / 50 |
18 | | 07'21" (+01'51") | 1003 / 18073 | 192 / 70 |
19 | | 07'21" (+01'51") | 1000 / 19073 | 210 / 64 |
20 | | 07'29" (+01'59") | 1002 / 20076 | 213 / 62 |
21 | | 07'24" (+01'54") | 1009 / 21085 | 204 / 65 |
22 | | 07'15" (+01'45") | 461 / 21546 | 188 / 72 |
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