10.0 km | 00:52:35 | 05:15/km日期: 2017-06-20 19:07 - 卡路里: 704 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'27" / 05'18" / 05'21" / 05'21" / 05'16" / 05'13" / 05'17" / 05'15" / 05'13" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'34") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'20" (+00'28") | 1000 / 3000 |
| 4 | | 05'21" (+00'29") | 1000 / 4000 |
| 5 | | 05'16" (+00'24") | 1000 / 5000 |
| 6 | | 05'12" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'25") | 1000 / 7000 |
| 8 | | 05'14" (+00'22") | 1000 / 8000 |
| 9 | | 05'13" (+00'21") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'01" | 8 / 10008 |
6月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'21" | 00:16'06" |
| 4 | 05'21" | 00:21'27" |
| 5 | 05'16" | 00:26'43" |
| 6 | 05'13" | 00:31'56" |
| 7 | 05'17" | 00:37'13" |
| 8 | 05'15" | 00:42'28" |
| 9 | 05'13" | 00:47'41" |
| 10 | 04'52" | 00:52'33" |
| 10.0 | 03'44" | 00:52'35" |
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