8.8 km | 02:09:30 | 14:43/km日期: 2023-01-21 13:10 - 總爬升: 346 m - 平均心率: 132 - 卡路里: 962 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 57%
Pace: 01'58" / 14'57" / 22'03" / 22'02" / 20'21" / 12'32" / 13'52" / 06'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" (+05'31") | 1000 / 1000 |
| 2 | | 14'56" (+08'14") | 1000 / 2000 |
| 3 | | 22'03" (+15'21") | 1000 / 3000 |
| 4 | | 22'01" (+15'19") | 1000 / 4000 |
| 5 | | 20'21" (+13'39") | 1000 / 5000 |
| 6 | | 12'32" (+05'50") | 1000 / 6000 |
| 7 | | 13'51" (+07'09") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 06'02" | 792 / 8792 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 113.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'58" | 00:01'58" |
| 2 | 14'57" | 00:16'55" |
| 3 | 22'03" | 00:38'58" |
| 4 | 22'02" | 01:01'00" |
| 5 | 20'21" | 01:21'21" |
| 6 | 12'32" | 01:33'53" |
| 7 | 13'52" | 01:47'45" |
| 8 | 06'42" | 01:54'27" |
| 8.8 | 06'03" | 01:59'15" |
展開計圈分析
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