18.2 km | 02:00:23 | 06:37/km日期: 2019-08-14 21:13 - 卡路里: 1284 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'07" / 06'10" / 06'14" / 06'21" / 06'20" / 06'18" / 06'23" / 06'21" / 06'21" / 06'18" / 08'16" / 06'29" / 06'19" / 06'57" / 07'04" / 08'23" / 06'09" / 06'14" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'09" (+00'02") | 1000 / 2000 |
3 | | 06'14" (+00'07") | 1000 / 3000 |
4 | | 06'20" (+00'13") | 1000 / 4000 |
5 | | 06'20" (+00'13") | 1000 / 5000 |
6 | | 06'17" (+00'10") | 1000 / 6000 |
7 | | 06'23" (+00'16") | 1000 / 7000 |
8 | | 06'20" (+00'13") | 1000 / 8000 |
9 | | 06'20" (+00'13") | 1000 / 9000 |
10 | | 06'18" (+00'11") | 1000 / 10000 |
11 | | 08'15" (+02'08") | 1000 / 11000 |
12 | | 06'28" (+00'21") | 1000 / 12000 |
13 | | 06'18" (+00'11") | 1000 / 13000 |
14 | | 06'57" (+00'50") | 1000 / 14000 |
15 | | 07'04" (+00'57") | 1000 / 15000 |
16 | | 08'22" (+02'15") | 1000 / 16000 |
17 | | 06'09" (+00'02") | 1000 / 17000 |
18 | | 06'14" (+00'07") | 1000 / 18000 |
19 | | 10'20" (+04'13") | 158 / 18158 |
8月累積里程 :
210.32 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'10" | 00:12'17" |
3 | 06'14" | 00:18'31" |
4 | 06'21" | 00:24'52" |
5 | 06'20" | 00:31'12" |
6 | 06'18" | 00:37'30" |
7 | 06'23" | 00:43'53" |
8 | 06'21" | 00:50'14" |
9 | 06'21" | 00:56'35" |
10 | 06'18" | 01:02'53" |
11 | 08'16" | 01:11'09" |
12 | 06'29" | 01:17'38" |
13 | 06'19" | 01:23'57" |
14 | 06'57" | 01:30'54" |
15 | 07'04" | 01:37'58" |
16 | 08'23" | 01:46'21" |
17 | 06'09" | 01:52'30" |
18 | 06'14" | 01:58'44" |
18.2 | 10'24" | 02:00'23" |