21.5 km | 01:44:18 | 04:51/km日期: 2016-10-31 16:18 - 卡路里: 1275 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'06" / 04'51" / 04'51" / 04'56" / 04'47" / 04'53" / 04'40" / 04'46" / 04'38" / 04'47" / 05'01" / 04'55" / 04'52" / 04'38" / 04'46" / 04'43" / 04'50" / 04'52" / 04'56" / 04'55" / 05'03" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'25") | 1018 / 1018 |
2 | | 04'47" (+00'07") | 995 / 2013 |
3 | | 04'52" (+00'12") | 995 / 3009 |
4 | | 04'55" (+00'15") | 1009 / 4019 |
5 | | 04'47" (+00'07") | 1007 / 5027 |
6 | | 04'50" (+00'10") | 1004 / 6031 |
7 | | 04'43" (+00'03") | 1003 / 7035 |
8 | | 04'43" (+00'03") | 995 / 8030 |
9 | | 04'40" | 1010 / 9040 |
10 | | 04'49" (+00'09") | 1004 / 10045 |
11 | | 04'58" (+00'18") | 997 / 11042 |
12 | | 04'53" (+00'13") | 989 / 12031 |
13 | | 04'51" (+00'11") | 1011 / 13043 |
14 | | 04'42" (+00'02") | 992 / 14036 |
15 | | 04'45" (+00'05") | 1016 / 15052 |
16 | | 04'41" (+00'01") | 1000 / 16052 |
17 | | 04'53" (+00'13") | 995 / 17048 |
18 | | 04'48" (+00'08") | 1009 / 18057 |
19 | | 04'54" (+00'14") | 1004 / 19061 |
20 | | 04'55" (+00'15") | 996 / 20058 |
21 | | 05'01" (+00'21") | 1005 / 21063 |
22 | | 04'55" (+00'15") | 466 / 21530 |
10月累積里程 : 199.70 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'51" | 00:09'57" |
3 | 04'51" | 00:14'48" |
4 | 04'56" | 00:19'44" |
5 | 04'47" | 00:24'31" |
6 | 04'53" | 00:29'24" |
7 | 04'40" | 00:34'04" |
8 | 04'46" | 00:38'50" |
9 | 04'38" | 00:43'28" |
10 | 04'47" | 00:48'15" |
11 | 05'01" | 00:53'16" |
12 | 04'55" | 00:58'11" |
13 | 04'52" | 01:03'03" |
14 | 04'38" | 01:07'41" |
15 | 04'46" | 01:12'27" |
16 | 04'43" | 01:17'10" |
17 | 04'50" | 01:22'00" |
18 | 04'52" | 01:26'52" |
19 | 04'56" | 01:31'48" |
20 | 04'55" | 01:36'43" |
21 | 05'03" | 01:41'46" |
21.5 | 05'23" | 01:44'18" |