10.0 km | 00:58:30 | 05:50/km日期: 2022-05-21 08:48 - 卡路里: 774 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 05'59" / 05'52" / 05'54" / 05'51" / 05'48" / 05'51" / 05'50" / 05'51" / 05'46" / 05'46" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'12") | 1000 / 1000 |
2 | | 05'51" (+00'05") | 1000 / 2000 |
3 | | 05'54" (+00'08") | 1000 / 3000 |
4 | | 05'50" (+00'04") | 1000 / 4000 |
5 | | 05'48" (+00'02") | 1000 / 5000 |
6 | | 05'51" (+00'05") | 1000 / 6000 |
7 | | 05'49" (+00'03") | 1000 / 7000 |
8 | | 05'50" (+00'04") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 04'19" | 9 / 10009 |
5月累積里程 :
301.01 km 跟上來 紫 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 05'54" | 00:17'45" |
4 | 05'51" | 00:23'36" |
5 | 05'48" | 00:29'24" |
6 | 05'51" | 00:35'15" |
7 | 05'50" | 00:41'05" |
8 | 05'51" | 00:46'56" |
9 | 05'46" | 00:52'42" |
10 | 05'46" | 00:58'28" |
10.0 | 05'26" | 00:58'31" |