10.6 km | 01:00:10 | 05:39/km日期: 2022-01-01 06:45 - 地點: 永靖鄉 - 卡路里: 819 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 06'53" / 06'08" / 05'39" / 05'49" / 05'30" / 05'29" / 05'22" / 05'17" / 05'21" / 05'20" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'36") | 1000 / 1000 |
| 2 | | 06'08" (+00'52") | 1000 / 2000 |
| 3 | | 05'39" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'32") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'20" (+00'04") | 1000 / 9000 |
| 10 | | 05'20" (+00'04") | 1000 / 10000 |
| 11 | | 05'15" | 641 / 10641 |
1月累積里程 : 183.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'08" | 00:13'01" |
| 3 | 05'39" | 00:18'40" |
| 4 | 05'49" | 00:24'29" |
| 5 | 05'30" | 00:29'59" |
| 6 | 05'29" | 00:35'28" |
| 7 | 05'22" | 00:40'50" |
| 8 | 05'17" | 00:46'07" |
| 9 | 05'21" | 00:51'28" |
| 10 | 05'20" | 00:56'48" |
| 10.6 | 05'15" | 01:00'10" |
16324.2 km | 
1834.3 km
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