20.4 km | 01:50:56 | 05:26/km日期: 2015-04-09 20:28 - 地點: 興大 - 卡路里: 1618 Cal - 溫度: 23°C - 濕度: 60%
Pace: 05'25" / 05'22" / 05'21" / 05'18" / 05'20" / 05'22" / 05'25" / 05'26" / 05'28" / 05'28" / 05'26" / 05'37" / 05'28" / 05'32" / 05'31" / 05'21" / 05'21" / 05'30" / 05'29" / 05'32" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'06") | 2020 / 2020 |
2 | | 05'18" | 2014 / 4034 |
3 | | 05'19" (+00'01") | 2024 / 6059 |
4 | | 05'25" (+00'07") | 2021 / 8081 |
5 | | 05'27" (+00'09") | 2029 / 10110 |
6 | | 05'32" (+00'14") | 2013 / 12124 |
7 | | 05'30" (+00'12") | 2029 / 14154 |
8 | | 05'24" (+00'06") | 2021 / 16176 |
9 | | 05'26" (+00'08") | 2032 / 18208 |
10 | | 05'29" (+00'11") | 2022 / 20231 |
11 | | 05'54" (+00'36") | 172 / 20403 |
4月累積里程 :
273.34 km The North Face Ultra 累積 :
786.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'22" | 00:10'47" |
3 | 05'21" | 00:16'08" |
4 | 05'18" | 00:21'26" |
5 | 05'20" | 00:26'46" |
6 | 05'22" | 00:32'08" |
7 | 05'25" | 00:37'33" |
8 | 05'26" | 00:42'59" |
9 | 05'28" | 00:48'27" |
10 | 05'28" | 00:53'55" |
11 | 05'26" | 00:59'21" |
12 | 05'37" | 01:04'58" |
13 | 05'28" | 01:10'26" |
14 | 05'32" | 01:15'58" |
15 | 05'31" | 01:21'29" |
16 | 05'21" | 01:26'50" |
17 | 05'21" | 01:32'11" |
18 | 05'30" | 01:37'41" |
19 | 05'29" | 01:43'10" |
20 | 05'32" | 01:48'42" |
20.4 | 05'32" | 01:50'56" |