20.0 km | 01:51:44 | 05:35/km日期: 2014-08-30 23:12 - 地點: 興大運動場 - 卡路里: 1675 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'34" / 05'28" / 05'28" / 05'41" / 05'33" / 05'33" / 05'30" / 05'34" / 05'35" / 05'31" / 05'37" / 05'33" / 05'28" / 05'33" / 05'35" / 05'32" / 05'32" / 05'34" / 05'26" / 05'25" / 129'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'04") | 2021 / 2021 |
2 | | 05'34" (+00'08") | 2012 / 4034 |
3 | | 05'32" (+00'06") | 2025 / 6059 |
4 | | 05'32" (+00'06") | 2010 / 8069 |
5 | | 05'32" (+00'06") | 2022 / 10092 |
6 | | 05'34" (+00'08") | 2011 / 12103 |
7 | | 05'31" (+00'05") | 2016 / 14120 |
8 | | 05'32" (+00'06") | 2024 / 16145 |
9 | | 05'31" (+00'05") | 2019 / 18164 |
10 | | 05'26" | 2015 / 20179 |
8月累積里程 :
317.38 km Asics TARTHERZEAL 2 累積 :
1729.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'28" | 00:16'30" |
4 | 05'41" | 00:22'11" |
5 | 05'33" | 00:27'44" |
6 | 05'33" | 00:33'17" |
7 | 05'30" | 00:38'47" |
8 | 05'34" | 00:44'21" |
9 | 05'35" | 00:49'56" |
10 | 05'31" | 00:55'27" |
11 | 05'37" | 01:01'04" |
12 | 05'33" | 01:06'37" |
13 | 05'28" | 01:12'05" |
14 | 05'33" | 01:17'38" |
15 | 05'35" | 01:23'13" |
16 | 05'32" | 01:28'45" |
17 | 05'32" | 01:34'17" |
18 | 05'34" | 01:39'51" |
19 | 05'26" | 01:45'17" |
20 | 05'25" | 01:50'42" |
20.0 | 129'10" | 01:51'44" |