62.9 km | 06:00:03 | 05:43/km日期: 2014-08-25 20:18 - 地點: 興大運動場 - 卡路里: 5225 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'08" / 05'11" / 05'12" / 05'08" / 05'08" / 05'08" / 05'45" / 04'59" / 04'59" / 05'02" / 05'02" / 06'12" / 04'57" / 04'59" / 04'59" / 05'00" / 04'56" / 06'18" / 05'03" / 05'00" / 05'07" / 05'03" / 05'03" / 06'44" / 05'06" / 04'59" / 05'00" / 05'02" / 08'36" / 05'11" / 05'12" / 05'08" / 05'17" / 05'23" / 08'23" / 05'02" / 05'03" / 05'02" / 05'16" / 11'42" / 04'53" / 04'46" / 04'42" / 04'39" / 15'03" / 04'49" / 07'25" / 05'11" / 04'54" / 04'54" / 07'01" / 07'35" / 05'31" / 05'24" / 05'25" / 06'47" / 06'55" / 05'11" / 05'07" / 05'34" / 05'44" / 05'48" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 5819 / 5819 |
| 2 | | 05'08" | 5833 / 11653 |
| 3 | | 05'10" (+00'02") | 5790 / 17444 |
| 4 | | 05'16" (+00'08") | 5688 / 23132 |
| 5 | | 05'21" (+00'13") | 5598 / 28730 |
| 6 | | 05'52" (+00'44") | 5100 / 33831 |
| 7 | | 05'44" (+00'36") | 5216 / 39047 |
| 8 | | 06'10" (+01'02") | 4859 / 43907 |
| 9 | | 08'33" (+03'25") | 3504 / 47411 |
| 10 | | 05'54" (+00'46") | 5081 / 52492 |
| 11 | | 06'01" (+00'53") | 4978 / 57471 |
| 12 | | 05'33" (+00'25") | 5398 / 62869 |
| 13 | | 09'44" (+04'36") | 10 / 62880 |
週一興大團練~
感謝眾跑友情義相挺（鞠躬）
『心』比腳還難練~@@~
8月累積里程 :
317.38 km 
ASICS TARTHERZEAL 累積 :
1369.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'11" | 00:10'19" |
| 3 | 05'12" | 00:15'31" |
| 4 | 05'08" | 00:20'39" |
| 5 | 05'08" | 00:25'47" |
| 6 | 05'08" | 00:30'55" |
| 7 | 05'45" | 00:36'40" |
| 8 | 04'59" | 00:41'39" |
| 9 | 04'59" | 00:46'38" |
| 10 | 05'02" | 00:51'40" |
| 11 | 05'02" | 00:56'42" |
| 12 | 06'12" | 01:02'54" |
| 13 | 04'57" | 01:07'51" |
| 14 | 04'59" | 01:12'50" |
| 15 | 04'59" | 01:17'49" |
| 16 | 05'00" | 01:22'49" |
| 17 | 04'56" | 01:27'45" |
| 18 | 06'18" | 01:34'03" |
| 19 | 05'03" | 01:39'06" |
| 20 | 05'00" | 01:44'06" |
| 21 | 05'07" | 01:49'13" |
| 22 | 05'03" | 01:54'16" |
| 23 | 05'03" | 01:59'19" |
| 24 | 06'44" | 02:06'03" |
| 25 | 05'06" | 02:11'09" |
| 26 | 04'59" | 02:16'08" |
| 27 | 05'00" | 02:21'08" |
| 28 | 05'02" | 02:26'10" |
| 29 | 08'36" | 02:34'46" |
| 30 | 05'11" | 02:39'57" |
| 31 | 05'12" | 02:45'09" |
| 32 | 05'08" | 02:50'17" |
| 33 | 05'17" | 02:55'34" |
| 34 | 05'23" | 03:00'57" |
| 35 | 08'23" | 03:09'20" |
| 36 | 05'02" | 03:14'22" |
| 37 | 05'03" | 03:19'25" |
| 38 | 05'02" | 03:24'27" |
| 39 | 05'16" | 03:29'43" |
| 40 | 11'42" | 03:41'25" |
| 41 | 04'53" | 03:46'18" |
| 42 | 04'46" | 03:51'04" |
| 43 | 04'42" | 03:55'46" |
| 44 | 04'39" | 04:00'25" |
| 45 | 15'03" | 04:15'28" |
| 46 | 04'49" | 04:20'17" |
| 47 | 07'25" | 04:27'42" |
| 48 | 05'11" | 04:32'53" |
| 49 | 04'54" | 04:37'47" |
| 50 | 04'54" | 04:42'41" |
| 51 | 07'01" | 04:49'42" |
| 52 | 07'35" | 04:57'17" |
| 53 | 05'31" | 05:02'48" |
| 54 | 05'24" | 05:08'12" |
| 55 | 05'25" | 05:13'37" |
| 56 | 06'47" | 05:20'24" |
| 57 | 06'55" | 05:27'19" |
| 58 | 05'11" | 05:32'30" |
| 59 | 05'07" | 05:37'37" |
| 60 | 05'34" | 05:43'11" |
| 61 | 05'44" | 05:48'55" |
| 62 | 05'48" | 05:54'43" |
| 62.9 | 06'03" | 06:00'03" |
32810.9 km | 
53.9 km
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