| 11月累積里程 : 150.47 km MIZUNO WAVE HITOGAMI 累積 : 1291.8 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 05'33" | 00:12'06" | 3 | 05'38" | 00:17'44" | 4 | 05'22" | 00:23'06" | 5 | 05'32" | 00:28'38" | 6 | 05'18" | 00:33'56" | 7 | 05'56" | 00:39'52" | 8 | 05'29" | 00:45'21" | 9 | 06'22" | 00:51'43" | 10 | 06'15" | 00:57'58" | 11 | 05'24" | 01:03'22" | 12 | 05'25" | 01:08'47" | 13 | 04'57" | 01:13'44" | 14 | 04'48" | 01:18'32" | 15 | 05'15" | 01:23'47" | 16 | 06'24" | 01:30'11" | 17 | 06'35" | 01:36'46" | 18 | 08'49" | 01:45'35" | 19 | 08'12" | 01:53'47" | 20 | 07'14" | 02:01'01" | 21 | 05'43" | 02:06'44" | 22 | 04'29" | 02:11'13" | 23 | 05'12" | 02:16'25" | 24 | 05'27" | 02:21'52" | 25 | 07'51" | 02:29'43" | 26 | 08'15" | 02:37'58" | 27 | 08'08" | 02:46'06" | 28 | 09'17" | 02:55'23" | 29 | 06'50" | 03:02'13" | 30 | 05'51" | 03:08'04" | 31 | 04'40" | 03:12'44" | 32 | 05'13" | 03:17'57" | 33 | 05'17" | 03:23'14" | 34 | 06'34" | 03:29'48" | 35 | 06'21" | 03:36'09" | 36 | 06'42" | 03:42'51" | 37 | 06'03" | 03:48'54" | 38 | 05'59" | 03:54'53" | 39 | 06'29" | 04:01'22" | 40 | 05'50" | 04:07'12" | 41 | 06'48" | 04:14'00" | 42 | 06'06" | 04:20'06" | 42.5 | 07'44" | 04:24'00" |
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