18.1 km | 01:26:48 | 04:48/km日期: 2024-01-28 07:16 - 總爬升: 175 m - 平均心率: 141 - 卡路里: 790 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 85.1
Pace: 06'17" / 05'31" / 05'21" / 07'23" / 07'52" / 04'40" / 04'49" / 04'56" / 08'08" / 05'44" / 06'49" / 09'49" / 14'59" / 07'46" / 04'09" / 08'56" / 04'51" / 06'21" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'39") | 1000 / 1000 |
2 | | 04'44" (+00'35") | 1000 / 2000 |
3 | | 04'28" (+00'19") | 1000 / 3000 |
4 | | 04'37" (+00'28") | 1000 / 4000 |
5 | | 04'56" (+00'47") | 1000 / 5000 |
6 | | 04'39" (+00'30") | 1000 / 6000 |
7 | | 04'49" (+00'40") | 1000 / 7000 |
8 | | 04'55" (+00'46") | 1000 / 8000 |
9 | | 05'30" (+01'21") | 1000 / 9000 |
10 | | 05'44" (+01'35") | 1000 / 10000 |
11 | | 04'42" (+00'33") | 1000 / 11000 |
12 | | 04'40" (+00'31") | 1000 / 12000 |
13 | | 04'39" (+00'30") | 1000 / 13000 |
14 | | 04'23" (+00'14") | 1000 / 14000 |
15 | | 04'09" | 1000 / 15000 |
16 | | 04'25" (+00'16") | 1000 / 16000 |
17 | | 04'33" (+00'24") | 1000 / 17000 |
18 | | 04'36" (+00'27") | 1000 / 18000 |
19 | | 04'29" (+00'20") | 80 / 18080 |
雲林郭瓊文
雲林郭瓊文
雲林郭瓊文