15.2 km | 01:20:16 | 05:17/km日期: 2021-10-01 22:28 - 平均心率: 135 - 卡路里: 614 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(27)
Pace: 06'24" / 05'28" / 05'15" / 05'12" / 05'09" / 05'21" / 05'18" / 05'24" / 05'20" / 05'30" / 05'09" / 05'25" / 05'08" / 05'03" / 05'05" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'21") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'12" (+00'09") | 1000 / 4000 |
| 5 | | 05'08" (+00'05") | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'15") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'19" (+00'16") | 1000 / 9000 |
| 10 | | 05'08" (+00'05") | 1000 / 10000 |
| 11 | | 05'08" (+00'05") | 1000 / 11000 |
| 12 | | 05'05" (+00'02") | 1000 / 12000 |
| 13 | | 05'07" (+00'04") | 1000 / 13000 |
| 14 | | 05'03" | 1000 / 14000 |
| 15 | | 05'04" (+00'01") | 1000 / 15000 |
| 16 | | 05'03" | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 635.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'28" | 00:11'52" |
| 3 | 05'15" | 00:17'07" |
| 4 | 05'12" | 00:22'19" |
| 5 | 05'09" | 00:27'28" |
| 6 | 05'21" | 00:32'49" |
| 7 | 05'18" | 00:38'07" |
| 8 | 05'24" | 00:43'31" |
| 9 | 05'20" | 00:48'51" |
| 10 | 05'30" | 00:54'21" |
| 11 | 05'09" | 00:59'30" |
| 12 | 05'25" | 01:04'55" |
| 13 | 05'08" | 01:10'03" |
| 14 | 05'03" | 01:15'06" |
| 15 | 05'05" | 01:20'11" |
| 15.2 | 05'01" | 01:20'57" |
36162.6 km | 
47545.4 km
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