23.1 km | 02:30:28 | 06:31/km日期: 2024-07-03 07:04 - 總爬升: 614 m - 平均心率: 123 - 卡路里: 1117 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 78.2
Pace: 13'00" / 11'26" / 11'23" / 09'09" / 08'52" / 14'34" / 12'43" / 05'19" / 06'27" / 04'46" / 05'48" / 06'44" / 04'23" / 04'16" / 07'12" / 06'10" / 04'23" / 13'37" / 07'10" / 06'30" / 06'14" / 05'14" / 05'37" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'28" (+07'12") | 1000 / 1000 |
2 | | 10'41" (+06'25") | 1000 / 2000 |
3 | | 11'22" (+07'06") | 1000 / 3000 |
4 | | 09'09" (+04'53") | 1000 / 4000 |
5 | | 07'30" (+03'14") | 1000 / 5000 |
6 | | 06'05" (+01'49") | 1000 / 6000 |
7 | | 09'58" (+05'42") | 1000 / 7000 |
8 | | 05'18" (+01'02") | 1000 / 8000 |
9 | | 05'57" (+01'41") | 1000 / 9000 |
10 | | 04'46" (+00'30") | 1000 / 10000 |
11 | | 05'31" (+01'15") | 1000 / 11000 |
12 | | 04'52" (+00'36") | 1000 / 12000 |
13 | | 04'23" (+00'07") | 1000 / 13000 |
14 | | 04'16" | 1000 / 14000 |
15 | | 06'41" (+02'25") | 1000 / 15000 |
16 | | 04'30" (+00'14") | 1000 / 16000 |
17 | | 04'22" (+00'06") | 1000 / 17000 |
18 | | 06'11" (+01'55") | 1000 / 18000 |
19 | | 04'51" (+00'35") | 1000 / 19000 |
20 | | 06'00" (+01'44") | 1000 / 20000 |
21 | | 05'51" (+01'35") | 1000 / 21000 |
22 | | 04'37" (+00'21") | 1000 / 22000 |
23 | | 05'36" (+01'20") | 1000 / 23000 |
24 | | 06'16" (+02'00") | 55 / 23055 |
雲林郭瓊文