13.1 km | 01:24:48 | 06:27/km日期: 2023-11-08 05:26 - 地點: 關渡宮 - 平均心率: 130 - 卡路里: 871 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 97%
Pace: 07'44" / 06'56" / 06'46" / 05'54" / 04'59" / 06'33" / 05'33" / 05'24" / 05'20" / 06'02" / 24'13" / 05'36" / 05'27" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'45") | 1000 / 1000 |
| 2 | | 06'54" (+01'55") | 1000 / 2000 |
| 3 | | 06'46" (+01'47") | 1000 / 3000 |
| 4 | | 05'53" (+00'54") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 06'32" (+01'33") | 1000 / 6000 |
| 7 | | 05'32" (+00'33") | 1000 / 7000 |
| 8 | | 05'24" (+00'25") | 1000 / 8000 |
| 9 | | 05'19" (+00'20") | 1000 / 9000 |
| 10 | | 06'02" (+01'03") | 1000 / 10000 |
| 11 | | 11'10" (+06'11") | 1000 / 11000 |
| 12 | | 06'01" (+01'02") | 1000 / 12000 |
| 13 | | 05'26" (+00'27") | 1000 / 13000 |
| 14 | | 07'15" (+02'16") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
248.67 km 
ASICS MAGIC SPEED 2 累積 :
1914.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'56" | 00:14'40" |
| 3 | 06'46" | 00:21'26" |
| 4 | 05'54" | 00:27'20" |
| 5 | 04'59" | 00:32'19" |
| 6 | 06'33" | 00:38'52" |
| 7 | 05'33" | 00:44'25" |
| 8 | 05'24" | 00:49'49" |
| 9 | 05'20" | 00:55'09" |
| 10 | 06'02" | 01:01'11" |
| 11 | 24'13" | 01:25'24" |
| 12 | 05'36" | 01:31'00" |
| 13 | 05'27" | 01:36'27" |
| 13.1 | 07'15" | 01:37'27" |
27780.4 km | 
19490.6 km
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