13.3 km | 01:24:49 | 06:22/km日期: 2023-05-12 05:37 - 地點: 關渡宮 - 平均心率: 127 - 卡路里: 819 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 95%
Pace: 07'03" / 06'07" / 05'59" / 06'17" / 05'51" / 17'35" / 06'02" / 07'00" / 06'02" / 05'06" / 07'36" / 05'15" / 07'58" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'58") | 1000 / 1000 |
| 2 | | 06'05" (+01'00") | 1000 / 2000 |
| 3 | | 05'59" (+00'54") | 1000 / 3000 |
| 4 | | 06'17" (+01'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'45") | 1000 / 5000 |
| 6 | | 06'00" (+00'55") | 1000 / 6000 |
| 7 | | 06'02" (+00'57") | 1000 / 7000 |
| 8 | | 06'59" (+01'54") | 1000 / 8000 |
| 9 | | 06'01" (+00'56") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 07'19" (+02'14") | 1000 / 11000 |
| 12 | | 05'31" (+00'26") | 1000 / 12000 |
| 13 | | 07'57" (+02'52") | 1000 / 13000 |
| 14 | | 08'15" (+03'10") | 308 / 13308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
405.11 km 
Nike Nike Air Zoom Pegasus 39 累積 :
500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'07" | 00:13'10" |
| 3 | 05'59" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 05'51" | 00:31'17" |
| 6 | 17'35" | 00:48'52" |
| 7 | 06'02" | 00:54'54" |
| 8 | 07'00" | 01:01'54" |
| 9 | 06'02" | 01:07'56" |
| 10 | 05'06" | 01:13'02" |
| 11 | 07'36" | 01:20'38" |
| 12 | 05'15" | 01:25'53" |
| 13 | 07'58" | 01:33'51" |
| 13.3 | 08'16" | 01:36'24" |
27780.4 km | 
19477.9 km
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