10.1 km | 01:02:01 | 06:07/km日期: 2015-12-02 15:18 - 卡路里: 686 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'16" / 06'02" / 06'10" / 06'13" / 06'08" / 06'05" / 06'11" / 06'17" / 06'18" / 05'42" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'31") | 1000 / 1000 |
2 | | 06'02" (+00'18") | 1000 / 2000 |
3 | | 06'10" (+00'26") | 1000 / 3000 |
4 | | 06'12" (+00'28") | 1000 / 4000 |
5 | | 06'07" (+00'23") | 1000 / 5000 |
6 | | 06'05" (+00'21") | 1000 / 6000 |
7 | | 06'10" (+00'26") | 1000 / 7000 |
8 | | 06'17" (+00'33") | 1000 / 8000 |
9 | | 06'15" (+00'31") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'22" | 122 / 10122 |
12月累積里程 :
77.34 km MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'02" | 00:12'18" |
3 | 06'10" | 00:18'28" |
4 | 06'13" | 00:24'41" |
5 | 06'08" | 00:30'49" |
6 | 06'05" | 00:36'54" |
7 | 06'11" | 00:43'05" |
8 | 06'17" | 00:49'22" |
9 | 06'18" | 00:55'40" |
10 | 05'42" | 01:01'22" |
10.1 | 05'25" | 01:02'02" |