14.0 km | 01:22:09 | 05:51/km日期: 2021-08-23 18:04 - 平均心率: 139 - 卡路里: 823 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'48" / 05'26" / 05'19" / 05'18" / 05'35" / 06'23" / 06'26" / 06'24" / 06'29" / 06'20" / 06'18" / 05'56" / 05'21" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'49") | 1000 / 1000 |
| 2 | | 05'26" (+00'27") | 1000 / 2000 |
| 3 | | 05'18" (+00'19") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 05'35" (+00'36") | 1000 / 5000 |
| 6 | | 06'22" (+01'23") | 1000 / 6000 |
| 7 | | 06'26" (+01'27") | 1000 / 7000 |
| 8 | | 06'23" (+01'24") | 1000 / 8000 |
| 9 | | 06'28" (+01'29") | 1000 / 9000 |
| 10 | | 06'20" (+01'21") | 1000 / 10000 |
| 11 | | 06'17" (+01'18") | 1000 / 11000 |
| 12 | | 05'55" (+00'56") | 1000 / 12000 |
| 13 | | 05'21" (+00'22") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 04'04" | 21 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
219.29 km 
Nike Zoom Pegasus Turbo 2 累積 :
1757.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'19" | 00:16'33" |
| 4 | 05'18" | 00:21'51" |
| 5 | 05'35" | 00:27'26" |
| 6 | 06'23" | 00:33'49" |
| 7 | 06'26" | 00:40'15" |
| 8 | 06'24" | 00:46'39" |
| 9 | 06'29" | 00:53'08" |
| 10 | 06'20" | 00:59'28" |
| 11 | 06'18" | 01:05'46" |
| 12 | 05'56" | 01:11'42" |
| 13 | 05'21" | 01:17'03" |
| 14 | 05'00" | 01:22'03" |
| 14.0 | 04'42" | 01:22'09" |
30463.4 km | 
5409.3 km
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