32.3 km | 04:27:54 | 08:18/km日期: 2018-11-10 05:37 - 總爬升: 235 m - 平均心率: 144 - 卡路里: 2468 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'17" / 07'16" / 07'07" / 06'58" / 07'12" / 08'58" / 06'38" / 07'30" / 12'39" / 07'29" / 07'29" / 06'27" / 05'56" / 09'31" / 06'46" / 07'09" / 08'17" / 08'05" / 06'54" / 11'34" / 07'21" / 07'05" / 07'12" / 11'51" / 06'30" / 08'21" / 11'39" / 06'40" / 08'48" / 15'41" / 07'05" / 08'54" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'21") | 1000 / 1000 |
2 | | 07'15" (+01'19") | 1000 / 2000 |
3 | | 07'07" (+01'11") | 1000 / 3000 |
4 | | 06'57" (+01'01") | 1000 / 4000 |
5 | | 07'11" (+01'15") | 1000 / 5000 |
6 | | 08'58" (+03'02") | 1000 / 6000 |
7 | | 06'37" (+00'41") | 1000 / 7000 |
8 | | 07'29" (+01'33") | 1000 / 8000 |
9 | | 12'39" (+06'43") | 1000 / 9000 |
10 | | 07'28" (+01'32") | 1000 / 10000 |
11 | | 07'29" (+01'33") | 1000 / 11000 |
12 | | 06'26" (+00'30") | 1000 / 12000 |
13 | | 05'56" | 1000 / 13000 |
14 | | 09'30" (+03'34") | 1000 / 14000 |
15 | | 06'46" (+00'50") | 1000 / 15000 |
16 | | 07'09" (+01'13") | 1000 / 16000 |
17 | | 08'16" (+02'20") | 1000 / 17000 |
18 | | 08'04" (+02'08") | 1000 / 18000 |
19 | | 06'53" (+00'57") | 1000 / 19000 |
20 | | 11'34" (+05'38") | 1000 / 20000 |
21 | | 07'20" (+01'24") | 1000 / 21000 |
22 | | 07'04" (+01'08") | 1000 / 22000 |
23 | | 07'12" (+01'16") | 1000 / 23000 |
24 | | 11'48" (+05'52") | 1000 / 24000 |
25 | | 06'32" (+00'36") | 1000 / 25000 |
26 | | 08'20" (+02'24") | 1000 / 26000 |
27 | | 11'39" (+05'43") | 1000 / 27000 |
28 | | 06'40" (+00'44") | 1000 / 28000 |
29 | | 08'47" (+02'51") | 1000 / 29000 |
30 | | 15'40" (+09'44") | 1000 / 30000 |
31 | | 07'04" (+01'08") | 1000 / 31000 |
32 | | 08'54" (+02'58") | 1000 / 32000 |
33 | | 13'25" (+07'29") | 267 / 32267 |
新竹陳志忠