22.0 km | 02:19:20 | 06:19/km日期: 2018-02-15 06:21 - 總爬升: 366 m - 地點: 茶改場 - 平均心率: 140 - 卡路里: 1248 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 84%
Pace: 06'45" / 10'19" / 06'19" / 06'36" / 05'47" / 06'45" / 08'29" / 07'08" / 07'37" / 06'44" / 07'45" / 07'43" / 08'31" / 06'40" / 08'46" / 06'08" / 05'40" / 05'42" / 07'20" / 05'50" / 05'39" / 06'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'04") | 1000 / 1000 |
2 | | 06'31" (+00'53") | 1000 / 2000 |
3 | | 06'18" (+00'40") | 1000 / 3000 |
4 | | 06'28" (+00'50") | 1000 / 4000 |
5 | | 05'46" (+00'08") | 1000 / 5000 |
6 | | 06'28" (+00'50") | 1000 / 6000 |
7 | | 06'16" (+00'38") | 1000 / 7000 |
8 | | 06'24" (+00'46") | 1000 / 8000 |
9 | | 06'42" (+01'04") | 1000 / 9000 |
10 | | 06'43" (+01'05") | 1000 / 10000 |
11 | | 06'49" (+01'11") | 1000 / 11000 |
12 | | 06'59" (+01'21") | 1000 / 12000 |
13 | | 07'17" (+01'39") | 1000 / 13000 |
14 | | 06'39" (+01'01") | 1000 / 14000 |
15 | | 06'32" (+00'54") | 1000 / 15000 |
16 | | 06'08" (+00'30") | 1000 / 16000 |
17 | | 05'39" (+00'01") | 1000 / 17000 |
18 | | 05'42" (+00'04") | 1000 / 18000 |
19 | | 05'40" (+00'02") | 1000 / 19000 |
20 | | 05'50" (+00'12") | 1000 / 20000 |
21 | | 05'38" | 1000 / 21000 |
22 | | 05'58" (+00'20") | 1000 / 22000 |
23 | | 01'55" | 3 / 22003 |
桃園sawyer tsai