|  全馬 | 04:12:23 | 05:58/km | 第21馬| 官方成績 | | 日期 | 2022-12-18 | | 成績 | 04:12:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'56" (+01'22") | 00:56'30" (+01'02") | | 00:27'34" | | 00:27'39" (+00'05") | 00:55'28" | | 00:27'49" (+00'15") | | 00:29'21" (+01'47") | 00:59'21" (+03'53") | | 00:30'00" (+02'26") | | 00:32'23" (+04'49") | 01:06'14" (+10'46") | | 00:33'51" (+06'17") | |
日期: 2022-12-18 06:32 - 總爬升: 735 m - 地點: 台北市政府 - 天氣: 陰 - 平均心率: 159 - 卡路里: 2558 Cal - 平均步頻: 168 - 溫度: 10°C - 濕度: 55% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+00'42") | 1000 / 1000 | | 2 | | 05'48" (+00'31") | 1000 / 2000 | | 3 | | 05'37" (+00'20") | 1000 / 3000 | | 4 | | 05'37" (+00'20") | 1000 / 4000 | | 5 | | 05'52" (+00'35") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 | | 7 | | 05'38" (+00'21") | 1000 / 7000 | | 8 | | 05'30" (+00'13") | 1000 / 8000 | | 9 | | 05'33" (+00'16") | 1000 / 9000 | | 10 | | 05'34" (+00'17") | 1000 / 10000 | | 11 | | 05'37" (+00'20") | 1000 / 11000 | | 12 | | 05'32" (+00'15") | 1000 / 12000 | | 13 | | 05'36" (+00'19") | 1000 / 13000 | | 14 | | 05'27" (+00'10") | 1000 / 14000 | | 15 | | 05'24" (+00'07") | 1000 / 15000 | | 16 | | 05'34" (+00'17") | 1000 / 16000 | | 17 | | 05'36" (+00'19") | 1000 / 17000 | | 18 | | 05'32" (+00'15") | 1000 / 18000 | | 19 | | 05'32" (+00'15") | 1000 / 19000 | | 20 | | 05'33" (+00'16") | 1000 / 20000 | | 21 | | 05'56" (+00'39") | 1000 / 21000 | | 22 | | 05'52" (+00'35") | 1000 / 22000 | | 23 | | 05'43" (+00'26") | 1000 / 23000 | | 24 | | 05'52" (+00'35") | 1000 / 24000 | | 25 | | 05'53" (+00'36") | 1000 / 25000 | | 26 | | 05'56" (+00'39") | 1000 / 26000 | | 27 | | 05'32" (+00'15") | 1000 / 27000 | | 28 | | 05'53" (+00'36") | 1000 / 28000 | | 29 | | 06'29" (+01'12") | 1000 / 29000 | | 30 | | 06'07" (+00'50") | 1000 / 30000 | | 31 | | 06'31" (+01'14") | 1000 / 31000 | | 32 | | 06'13" (+00'56") | 1000 / 32000 | | 33 | | 06'24" (+01'07") | 1000 / 33000 | | 34 | | 06'19" (+01'02") | 1000 / 34000 | | 35 | | 06'48" (+01'31") | 1000 / 35000 | | 36 | | 06'44" (+01'27") | 1000 / 36000 | | 37 | | 06'44" (+01'27") | 1000 / 37000 | | 38 | | 06'38" (+01'21") | 1000 / 38000 | | 39 | | 06'45" (+01'28") | 1000 / 39000 | | 40 | | 06'47" (+01'30") | 1000 / 40000 | | 41 | | 06'46" (+01'29") | 1000 / 41000 | | 42 | | 06'27" (+01'10") | 1000 / 42000 | | 43 | | 06'33" (+01'16") | 298 / 42298 |
賽後評分: 天氣適合比賽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
12月累積里程 : 151.06 km  Brooks Hyperion Tempo 累積 : 1011.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'48" | 00:11'48" | | 3 | 05'38" | 00:17'26" | | 4 | 05'37" | 00:23'03" | | 5 | 05'53" | 00:28'56" | | 6 | 05'17" | 00:34'13" | | 7 | 05'38" | 00:39'51" | | 8 | 05'31" | 00:45'22" | | 9 | 05'33" | 00:50'55" | | 10 | 05'35" | 00:56'30" | | 11 | 05'38" | 01:02'08" | | 12 | 05'33" | 01:07'41" | | 13 | 05'36" | 01:13'17" | | 14 | 05'27" | 01:18'44" | | 15 | 05'25" | 01:24'09" | | 16 | 05'34" | 01:29'43" | | 17 | 05'36" | 01:35'19" | | 18 | 05'33" | 01:40'52" | | 19 | 05'33" | 01:46'25" | | 20 | 05'33" | 01:51'58" | | 21 | 06'00" | 01:57'58" | | 22 | 05'52" | 02:03'50" | | 23 | 05'43" | 02:09'33" | | 24 | 05'53" | 02:15'26" | | 25 | 05'53" | 02:21'19" | | 26 | 05'57" | 02:27'16" | | 27 | 05'32" | 02:32'48" | | 28 | 05'54" | 02:38'42" | | 29 | 06'30" | 02:45'12" | | 30 | 06'07" | 02:51'19" | | 31 | 06'37" | 02:57'56" | | 32 | 06'14" | 03:04'10" | | 33 | 06'25" | 03:10'35" | | 34 | 06'19" | 03:16'54" | | 35 | 06'48" | 03:23'42" | | 36 | 06'44" | 03:30'26" | | 37 | 06'44" | 03:37'10" | | 38 | 06'49" | 03:43'59" | | 39 | 06'46" | 03:50'45" | | 40 | 06'48" | 03:57'33" | | 41 | 06'47" | 04:04'20" | | 42 | 06'27" | 04:10'47" | | 42.3 | 06'31" | 04:12'44" |
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