|  全馬 | 04:45:37 | 06:46/km | 第12馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 04:45:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'03" | 01:00'47" | | 00:30'44" (+00'41") | | 00:30'50" (+00'47") | 01:06'50" (+06'03") | | 00:36'00" (+05'57") | | 00:32'08" (+02'05") | 01:13'16" (+12'29") | | 00:41'08" (+11'05") | | 00:32'58" (+02'55") | 01:08'17" (+07'30") | | 00:35'19" (+05'16") | |
日期: 2018-11-04 05:49 - 總爬升: 1059 m - 地點: 台中市政府 - 平均心率: 141 - 卡路里: 2392 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'36" | 1000 / 1000 | | 2 | | 05'57" (+00'21") | 1000 / 2000 | | 3 | | 06'10" (+00'34") | 1000 / 3000 | | 4 | | 06'10" (+00'34") | 1000 / 4000 | | 5 | | 06'07" (+00'31") | 1000 / 5000 |
| 6 | | 06'04" (+00'28") | 1000 / 6000 | | 7 | | 05'57" (+00'21") | 1000 / 7000 | | 8 | | 06'02" (+00'26") | 1000 / 8000 | | 9 | | 06'04" (+00'28") | 1000 / 9000 | | 10 | | 06'36" (+01'00") | 1000 / 10000 | | 11 | | 06'35" (+00'59") | 1000 / 11000 | | 12 | | 05'36" | 1000 / 12000 | | 13 | | 06'35" (+00'59") | 1000 / 13000 | | 14 | | 06'23" (+00'47") | 1000 / 14000 | | 15 | | 05'38" (+00'02") | 1000 / 15000 | | 16 | | 05'47" (+00'11") | 1000 / 16000 | | 17 | | 06'15" (+00'39") | 1000 / 17000 | | 18 | | 07'33" (+01'57") | 1000 / 18000 | | 19 | | 08'13" (+02'37") | 1000 / 19000 | | 20 | | 08'09" (+02'33") | 1000 / 20000 | | 21 | | 07'42" (+02'06") | 1000 / 21000 | | 22 | | 06'22" (+00'46") | 1000 / 22000 | | 23 | | 06'27" (+00'51") | 1000 / 23000 | | 24 | | 05'53" (+00'17") | 1000 / 24000 | | 25 | | 05'41" (+00'05") | 1000 / 25000 | | 26 | | 09'53" (+04'17") | 1000 / 26000 | | 27 | | 08'07" (+02'31") | 1000 / 27000 | | 28 | | 10'36" (+05'00") | 1000 / 28000 | | 29 | | 06'34" (+00'58") | 1000 / 29000 | | 30 | | 05'55" (+00'19") | 1000 / 30000 | | 31 | | 06'24" (+00'48") | 1000 / 31000 | | 32 | | 06'00" (+00'24") | 1000 / 32000 | | 33 | | 06'46" (+01'10") | 1000 / 33000 | | 34 | | 06'47" (+01'11") | 1000 / 34000 | | 35 | | 06'59" (+01'23") | 1000 / 35000 | | 36 | | 07'07" (+01'31") | 1000 / 36000 | | 37 | | 06'40" (+01'04") | 1000 / 37000 | | 38 | | 07'51" (+02'15") | 1000 / 38000 | | 39 | | 06'38" (+01'02") | 1000 / 39000 | | 40 | | 07'01" (+01'25") | 1000 / 40000 | | 41 | | 06'36" (+01'00") | 1000 / 41000 | | 42 | | 07'14" (+01'38") | 1000 / 42000 | | 43 | | 04'59" | 524 / 42524 |
 桃園sawyer tsai  賽前宣言: Happy running! 賽後評分: 天氣熱，賽道優，有難度。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
11月累積里程 : 152.33 km  Adidas Tempo 9 累積 : 495.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'57" | 00:11'35" | | 3 | 06'10" | 00:17'45" | | 4 | 06'10" | 00:23'55" | | 5 | 06'08" | 00:30'03" | | 6 | 06'04" | 00:36'07" | | 7 | 05'57" | 00:42'04" | | 8 | 06'02" | 00:48'06" | | 9 | 06'05" | 00:54'11" | | 10 | 06'36" | 01:00'47" | | 11 | 06'36" | 01:07'23" | | 12 | 05'37" | 01:13'00" | | 13 | 06'36" | 01:19'36" | | 14 | 06'23" | 01:25'59" | | 15 | 05'38" | 01:31'37" | | 16 | 05'48" | 01:37'25" | | 17 | 06'16" | 01:43'41" | | 18 | 07'33" | 01:51'14" | | 19 | 08'14" | 01:59'28" | | 20 | 08'09" | 02:07'37" | | 21 | 07'43" | 02:15'20" | | 22 | 06'23" | 02:21'43" | | 23 | 06'27" | 02:28'10" | | 24 | 05'54" | 02:34'04" | | 25 | 05'41" | 02:39'45" | | 26 | 09'54" | 02:49'39" | | 27 | 08'07" | 02:57'46" | | 28 | 10'37" | 03:08'23" | | 29 | 06'35" | 03:14'58" | | 30 | 05'55" | 03:20'53" | | 31 | 06'25" | 03:27'18" | | 32 | 06'01" | 03:33'19" | | 33 | 06'46" | 03:40'05" | | 34 | 06'47" | 03:46'52" | | 35 | 06'59" | 03:53'51" | | 36 | 07'08" | 04:00'59" | | 37 | 06'40" | 04:07'39" | | 38 | 07'51" | 04:15'30" | | 39 | 06'39" | 04:22'09" | | 40 | 07'01" | 04:29'10" | | 41 | 06'36" | 04:35'46" | | 42 | 07'15" | 04:43'01" | | 42.5 | 04'59" | 04:45'38" |
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