|  全馬 | 04:18:03 | 06:06/km | 第19馬| 官方成績 | | 日期 | 2021-11-21 | | 成績 | 04:18:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'06" (+00'54") | 00:59'20" (+00'40") | | 00:29'14" (+00'02") | | 00:29'28" (+00'16") | 00:58'40" | | 00:29'12" | | 00:29'31" (+00'19") | 01:00'18" (+01'38") | | 00:30'47" (+01'35") | | 00:32'08" (+02'56") | 01:07'00" (+08'20") | | 00:34'52" (+05'40") | |
日期: 2021-11-21 06:30 - 平均心率: 151 - 卡路里: 2842 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'32") | 1000 / 1000 | | 2 | | 05'52" (+00'14") | 1000 / 2000 | | 3 | | 05'52" (+00'14") | 1000 / 3000 | | 4 | | 05'58" (+00'20") | 1000 / 4000 | | 5 | | 06'12" (+00'34") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 | | 7 | | 05'47" (+00'09") | 1000 / 7000 | | 8 | | 05'46" (+00'08") | 1000 / 8000 | | 9 | | 05'42" (+00'04") | 1000 / 9000 | | 10 | | 06'00" (+00'22") | 1000 / 10000 | | 11 | | 05'42" (+00'04") | 1000 / 11000 | | 12 | | 05'47" (+00'09") | 1000 / 12000 | | 13 | | 05'38" | 1000 / 13000 | | 14 | | 05'49" (+00'11") | 1000 / 14000 | | 15 | | 06'10" (+00'32") | 1000 / 15000 | | 16 | | 05'43" (+00'05") | 1000 / 16000 | | 17 | | 05'51" (+00'13") | 1000 / 17000 | | 18 | | 05'52" (+00'14") | 1000 / 18000 | | 19 | | 05'44" (+00'06") | 1000 / 19000 | | 20 | | 06'01" (+00'23") | 1000 / 20000 | | 21 | | 05'38" | 1000 / 21000 | | 22 | | 05'47" (+00'09") | 1000 / 22000 | | 23 | | 05'58" (+00'20") | 1000 / 23000 | | 24 | | 06'10" (+00'32") | 1000 / 24000 | | 25 | | 05'55" (+00'17") | 1000 / 25000 | | 26 | | 06'08" (+00'30") | 1000 / 26000 | | 27 | | 06'00" (+00'22") | 1000 / 27000 | | 28 | | 06'02" (+00'24") | 1000 / 28000 | | 29 | | 06'20" (+00'42") | 1000 / 29000 | | 30 | | 06'15" (+00'37") | 1000 / 30000 | | 31 | | 06'37" (+00'59") | 1000 / 31000 | | 32 | | 06'12" (+00'34") | 1000 / 32000 | | 33 | | 06'21" (+00'43") | 1000 / 33000 | | 34 | | 06'23" (+00'45") | 1000 / 34000 | | 35 | | 06'32" (+00'54") | 1000 / 35000 | | 36 | | 07'23" (+01'45") | 1000 / 36000 | | 37 | | 06'42" (+01'04") | 1000 / 37000 | | 38 | | 06'45" (+01'07") | 1000 / 38000 | | 39 | | 07'05" (+01'27") | 1000 / 39000 | | 40 | | 06'13" (+00'35") | 1000 / 40000 | | 41 | | 06'04" (+00'26") | 1000 / 41000 | | 42 | | 05'50" (+00'12") | 1000 / 42000 | | 43 | | 04'52" | 385 / 42385 |
 桃園sawyer tsai  賽後評分: 熱！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
11月累積里程 : 216.42 km  母子鱷魚三代 . 累積 : 5346.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'21" | 00:09'21" | | 2 | 02'42" | 00:12'03" | | 3 | 05'52" | 00:17'55" | | 4 | 05'59" | 00:23'54" | | 5 | 06'12" | 00:30'06" | | 6 | 05'56" | 00:36'02" | | 7 | 05'48" | 00:41'50" | | 8 | 05'46" | 00:47'36" | | 9 | 05'43" | 00:53'19" | | 10 | 06'01" | 00:59'20" | | 11 | 05'42" | 01:05'02" | | 12 | 06'08" | 01:11'10" | | 13 | 05'38" | 01:16'48" | | 14 | 05'49" | 01:22'37" | | 15 | 06'11" | 01:28'48" | | 16 | 05'43" | 01:34'31" | | 17 | 05'51" | 01:40'22" | | 18 | 05'53" | 01:46'15" | | 19 | 05'44" | 01:51'59" | | 20 | 06'01" | 01:58'00" | | 21 | 05'39" | 02:03'39" | | 22 | 05'47" | 02:09'26" | | 23 | 05'59" | 02:15'25" | | 24 | 06'11" | 02:21'36" | | 25 | 05'55" | 02:27'31" | | 26 | 06'08" | 02:33'39" | | 27 | 06'01" | 02:39'40" | | 28 | 06'02" | 02:45'42" | | 29 | 06'21" | 02:52'03" | | 30 | 06'15" | 02:58'18" | | 31 | 06'37" | 03:04'55" | | 32 | 06'13" | 03:11'08" | | 33 | 06'22" | 03:17'30" | | 34 | 06'23" | 03:23'53" | | 35 | 06'33" | 03:30'26" | | 36 | 07'41" | 03:38'07" | | 37 | 06'43" | 03:44'50" | | 38 | 06'45" | 03:51'35" | | 39 | 07'30" | 03:59'05" | | 40 | 06'13" | 04:05'18" | | 41 | 12'13" | 04:17'31" | | 42 | 00'07" | 04:17'38" | | 42.4 | 03'48" | 04:19'06" |
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