11.1 km | 00:57:12 | 05:09/km日期: 2015-11-26 16:57 - 卡路里: 698 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'00" / 05'08" / 05'12" / 05'16" / 05'28" / 05'28" / 05'28" / 04'52" / 04'56" / 05'04" / 05'00" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'20") | 1000 / 1000 |
| 2 | | 05'07" (+00'16") | 1000 / 2001 |
| 3 | | 05'11" (+00'20") | 1002 / 3005 |
| 4 | | 05'22" (+00'31") | 993 / 3998 |
| 5 | | 05'26" (+00'35") | 1004 / 5003 |
| 6 | | 05'29" (+00'38") | 996 / 5999 |
| 7 | | 05'29" (+00'38") | 1002 / 7001 |
| 8 | | 04'51" | 998 / 7999 |
| 9 | | 04'58" (+00'07") | 1008 / 9008 |
| 10 | | 05'04" (+00'13") | 995 / 10003 |
| 11 | | 04'58" (+00'07") | 991 / 10994 |
| 12 | | 05'05" (+00'14") | 72 / 11065 |
11月累積里程 :
176.54 km 
ASICS 虎走 累積 :
902.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'08" | 00:10'08" |
| 3 | 05'12" | 00:15'20" |
| 4 | 05'16" | 00:20'36" |
| 5 | 05'28" | 00:26'04" |
| 6 | 05'28" | 00:31'32" |
| 7 | 05'28" | 00:37'00" |
| 8 | 04'52" | 00:41'52" |
| 9 | 04'56" | 00:46'48" |
| 10 | 05'04" | 00:51'52" |
| 11 | 05'00" | 00:56'52" |
| 11.1 | 05'03" | 00:57'12" |
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