全馬 | 06:11:31 | 08:48/km | 第16馬官方成績 |
日期 | 2015-07-04 |
成績 | 06:11:31 |
總名次 | 2694 / 6373 |
分組名次 | 2515 / 5517 |
平均速度 | 08:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'40" (+01'40") | 01:18'20" (+00'56") |
| 00:39'40" (+02'40") |
| 00:37'00" | 01:17'24" |
| 00:40'24" (+03'24") |
| 00:41'08" (+04'08") | 01:23'44" (+06'20") |
| 00:42'36" (+05'36") |
| 00:51'16" (+14'16") | 01:46'24" (+29'00") |
| 00:55'08" (+18'08") |
|
日期: 2015-07-04 16:03 - 卡路里: 2810 Cal - 溫度: 34°C - 濕度: 63%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'39") | 1000 / 1000 |
2 | | 07'33" (+00'52") | 1004 / 2005 |
3 | | 07'04" (+00'23") | 1000 / 3006 |
4 | | 09'42" (+03'01") | 999 / 4005 |
5 | | 07'07" (+00'26") | 996 / 5000 |
6 | | 07'47" (+01'06") | 1004 / 6005 |
7 | | 07'30" (+00'49") | 997 / 7002 |
8 | | 06'53" (+00'12") | 996 / 7998 |
9 | | 10'25" (+03'44") | 997 / 8995 |
10 | | 07'12" (+00'31") | 1008 / 10003 |
11 | | 07'28" (+00'47") | 997 / 11000 |
12 | | 06'45" (+00'04") | 994 / 11994 |
13 | | 08'43" (+02'02") | 1004 / 12998 |
14 | | 07'24" (+00'43") | 1000 / 13998 |
15 | | 06'41" | 998 / 14996 |
16 | | 09'45" (+03'04") | 999 / 15995 |
17 | | 07'05" (+00'24") | 996 / 16991 |
18 | | 07'17" (+00'36") | 1006 / 17999 |
19 | | 09'27" (+02'46") | 994 / 18993 |
20 | | 06'50" (+00'09") | 1000 / 19994 |
21 | | 08'00" (+01'19") | 996 / 20990 |
22 | | 08'37" (+01'56") | 1006 / 21996 |
23 | | 08'34" (+01'53") | 1000 / 22997 |
24 | | 09'28" (+02'47") | 998 / 23995 |
25 | | 06'51" (+00'10") | 995 / 24990 |
26 | | 08'38" (+01'57") | 1006 / 25996 |
27 | | 08'25" (+01'44") | 997 / 26993 |
28 | | 09'08" (+02'27") | 999 / 27992 |
29 | | 07'30" (+00'49") | 995 / 28987 |
30 | | 09'13" (+02'32") | 1000 / 29988 |
31 | | 08'49" (+02'08") | 998 / 30986 |
32 | | 11'28" (+04'47") | 1004 / 31990 |
33 | | 10'05" (+03'24") | 995 / 32985 |
34 | | 10'20" (+03'39") | 1004 / 33989 |
35 | | 10'21" (+03'40") | 996 / 34985 |
36 | | 10'20" (+03'39") | 999 / 35984 |
37 | | 11'41" (+05'00") | 1000 / 36985 |
38 | | 10'53" (+04'12") | 996 / 37981 |
39 | | 11'02" (+04'21") | 998 / 38979 |
40 | | 11'18" (+04'37") | 1002 / 39981 |
41 | | 10'25" (+03'44") | 997 / 40978 |
42 | | 09'31" (+02'50") | 1002 / 41981 |
43 | | 08'29" (+01'48") | 220 / 42201 |
膝傷之後休息了二個月,以為已痊癒 但30k之後膝蓋不舒服,接下來步行回終點!
賽前宣言: 熱浪襲來~~
7月累積里程 :
200.11 km MIZUNO WAVE EKIDEN SPIRIT 累積 :
1364.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'32" | 00:14'44" |
3 | 07'04" | 00:21'48" |
4 | 09'44" | 00:31'32" |
5 | 07'08" | 00:38'40" |
6 | 07'44" | 00:46'24" |
7 | 07'28" | 00:53'52" |
8 | 06'56" | 01:00'48" |
9 | 10'20" | 01:11'08" |
10 | 07'12" | 01:18'20" |
11 | 07'28" | 01:25'48" |
12 | 06'48" | 01:32'36" |
13 | 08'40" | 01:41'16" |
14 | 07'24" | 01:48'40" |
15 | 06'40" | 01:55'20" |
16 | 09'48" | 02:05'08" |
17 | 07'04" | 02:12'12" |
18 | 07'12" | 02:19'24" |
19 | 09'28" | 02:28'52" |
20 | 06'52" | 02:35'44" |
21 | 07'52" | 02:43'36" |
22 | 08'44" | 02:52'20" |
23 | 08'32" | 03:00'52" |
24 | 09'28" | 03:10'20" |
25 | 06'32" | 03:16'52" |
26 | 08'56" | 03:25'48" |
27 | 08'28" | 03:34'16" |
28 | 09'00" | 03:43'16" |
29 | 07'32" | 03:50'48" |
30 | 08'40" | 03:59'28" |
31 | 09'16" | 04:08'44" |
32 | 10'56" | 04:19'40" |
33 | 10'28" | 04:30'08" |
34 | 10'24" | 04:40'32" |
35 | 10'12" | 04:50'44" |
36 | 10'20" | 05:01'04" |
37 | 11'40" | 05:12'44" |
38 | 11'00" | 05:23'44" |
39 | 10'44" | 05:34'28" |
40 | 11'24" | 05:45'52" |
41 | 10'28" | 05:56'20" |
42 | 09'40" | 06:06'00" |
42.2 | 12'16" | 06:08'28" |