10.5 km | 01:10:52 | 06:44/km日期: 2018-10-17 18:56 - 平均心率: 134 - 卡路里: 805 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 06'56" / 06'44" / 06'20" / 06'31" / 06'35" / 06'28" / 06'26" / 06'07" / 07'31" / 06'56" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'49") | 1000 / 1000 |
| 2 | | 06'44" (+00'38") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'30" (+00'24") | 1000 / 4000 |
| 5 | | 06'35" (+00'29") | 1000 / 5000 |
| 6 | | 06'28" (+00'22") | 1000 / 6000 |
| 7 | | 06'25" (+00'19") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 07'31" (+01'25") | 1000 / 9000 |
| 10 | | 06'56" (+00'50") | 1000 / 10000 |
| 11 | | 08'18" (+02'12") | 516 / 10516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 144.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'44" | 00:13'40" |
| 3 | 06'20" | 00:20'00" |
| 4 | 06'31" | 00:26'31" |
| 5 | 06'35" | 00:33'06" |
| 6 | 06'28" | 00:39'34" |
| 7 | 06'26" | 00:46'00" |
| 8 | 06'07" | 00:52'07" |
| 9 | 07'31" | 00:59'38" |
| 10 | 06'56" | 01:06'34" |
| 10.5 | 08'21" | 01:10'53" |
13416.7 km | 
938.8 km
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