13.2 km | 01:22:44 | 06:16/km日期: 2017-02-25 05:39 - 卡路里: 712 Cal - 總步數: 12567 - 平均步頻: 151 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 82%
Pace: 09'02" / 06'00" / 05'48" / 05'36" / 05'27" / 05'24" / 05'21" / 05'18" / 05'09" / 05'09" / 04'58" / 04'56" / 12'08" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'13" (+04'18") | 1003 / 1003 | 104 / 103 |
2 | | 06'01" (+01'06") | 1007 / 2010 | 169 / 98 |
3 | | 05'44" (+00'49") | 1002 / 3013 | 174 / 100 |
4 | | 05'34" (+00'39") | 1000 / 4013 | 175 / 102 |
5 | | 05'29" (+00'34") | 1004 / 5017 | 175 / 103 |
6 | | 05'22" (+00'27") | 1006 / 6023 | 175 / 106 |
7 | | 05'18" (+00'23") | 1006 / 7030 | 177 / 105 |
8 | | 05'15" (+00'20") | 1006 / 8036 | 176 / 107 |
9 | | 05'08" (+00'13") | 1002 / 9039 | 179 / 108 |
10 | | 05'06" (+00'11") | 1006 / 10046 | 178 / 109 |
11 | | 04'55" | 1008 / 11054 | 180 / 112 |
12 | | 04'56" (+00'01") | 1009 / 12063 | 180 / 112 |
13 | | 12'07" (+07'12") | 1005 / 13069 | 73 / 112 |
14 | | 11'51" (+06'56") | 199 / 13268 | 110 / 76 |
2月累積里程 :
238.25 km Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 06'00" | 00:15'02" |
3 | 05'48" | 00:20'50" |
4 | 05'36" | 00:26'26" |
5 | 05'27" | 00:31'53" |
6 | 05'24" | 00:37'17" |
7 | 05'21" | 00:42'38" |
8 | 05'18" | 00:47'56" |
9 | 05'09" | 00:53'05" |
10 | 05'09" | 00:58'14" |
11 | 04'58" | 01:03'12" |
12 | 04'56" | 01:08'08" |
13 | 12'08" | 01:20'16" |
13.2 | 12'21" | 01:22'44" |