14.4 km | 01:27:32 | 06:04/km日期: 2024-03-16 10:03 - 卡路里: 778 Cal - 溫度: 25°C - 濕度: 58
Pace: 05'38" / 05'25" / 05'24" / 05'18" / 05'18" / 05'18" / 05'24" / 05'22" / 05'26" / 05'19" / 08'16" / 08'06" / 05'42" / 08'17" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'22") | 1002 / 1002 |
2 | | 05'24" (+00'09") | 997 / 2000 |
3 | | 05'26" (+00'11") | 1000 / 3001 |
4 | | 05'15" | 1002 / 4003 |
5 | | 05'18" (+00'03") | 998 / 5002 |
6 | | 05'19" (+00'04") | 1000 / 6002 |
7 | | 05'22" (+00'07") | 999 / 7000 |
8 | | 05'21" (+00'06") | 1000 / 8001 |
9 | | 05'28" (+00'13") | 999 / 9001 |
10 | | 05'18" (+00'03") | 1000 / 10001 |
11 | | 08'16" (+03'01") | 1000 / 11001 |
12 | | 08'06" (+02'51") | 998 / 11999 |
13 | | 05'41" (+00'26") | 1002 / 13001 |
14 | | 08'17" (+03'02") | 999 / 14001 |
15 | | 08'07" (+02'52") | 405 / 14406 |
3月累積里程 :
400.72 km Mizuno Wave 🍁Duel Neo🎃 累積 :
625.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'25" | 00:11'03" |
3 | 05'24" | 00:16'27" |
4 | 05'18" | 00:21'45" |
5 | 05'18" | 00:27'03" |
6 | 05'18" | 00:32'21" |
7 | 05'24" | 00:37'45" |
8 | 05'22" | 00:43'07" |
9 | 05'26" | 00:48'33" |
10 | 05'19" | 00:53'52" |
11 | 08'16" | 01:02'08" |
12 | 08'06" | 01:10'14" |
13 | 05'42" | 01:15'56" |
14 | 08'17" | 01:24'13" |
14.4 | 08'08" | 01:27'32" |